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Nutrition Breakdown

Rio de Brazil Steakhouse Calories — Lowest to Highest

Browse calorie values for Rio de Brazil Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

17 kcal

Highest Item

565 kcal

55 / 55 items resolved USDA database: 40 Estimated: 15

Lowest Calorie Items at Rio de Brazil Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Beans salad selections USDA 17 kcal
2 Asparagus salad selections USDA 18 kcal
3 Mix Salad salad selections USDA 21 kcal
4 Cucumber salad selections USDA 34 kcal
5 Tequila Mango desserts USDA 40 kcal
6 Papaya or Strawberry Cream desserts USDA 43 kcal
7 Roasted Red Pepper salad selections USDA 55 kcal
8 Tomato salad selections USDA 71 kcal
9 Grilled Pineapple grilled meat USDA 108 kcal
10 Leg of Lamb grilled meat USDA 125 kcal
11 Garlic Steak grilled meat USDA 145 kcal
12 Beef Ribs grilled meat USDA 146 kcal
13 Broccoli Alfredo hot items USDA 150 kcal
14 Mashed Potato hot items USDA 164 kcal
15 Pork Loin grilled meat USDA 168 kcal
16 Apple Salad salad selections Estimated 180 kcal
17 Apple Salad salad selections USDA 180 kcal
18 Caesar Salad salad selections Estimated 180 kcal
19 Potato Salad salad selections Estimated 180 kcal
20 Top Sirloin grilled meat USDA 182 kcal
21 Pork Ribs grilled meat USDA 193 kcal
22 Filet Mignon grilled meat USDA 196 kcal
23 Pork Parmesan grilled meat USDA 204 kcal
24 Chicken Drumstick grilled meat USDA 206 kcal
25 Shitake Mushrooms hot items USDA 225 kcal
26 Lamb Chops grilled meat USDA 231 kcal
27 Flank Steak grilled meat USDA 243 kcal
28 NY Cheesecake desserts USDA 250 kcal
29 Ribeye grilled meat USDA 254 kcal
30 Bacon Wrapped Chicken grilled meat USDA 255 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Special Picanha

grilled meat 565 kcal

Brazilian Sausage

grilled meat 515 kcal

Chocolate Mousse Cake

desserts 418 kcal

Key Lime Pie

desserts 400 kcal

Artichoke Hearts

salad selections 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rio de Brazil Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rio de Brazil Steakhouse items have calorie data?
Rio de Brazil Steakhouse currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rio de Brazil Steakhouse?
The lightest item currently tracked is Green Beans at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rio de Brazil Steakhouse calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rio de Brazil Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.