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Nutrition Breakdown

Rin's Thai Calories — Lowest to Highest

Browse calorie values for Rin's Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

830 kcal

Lowest Item

10 kcal

Highest Item

37600 kcal

74 / 74 items resolved USDA database: 29 Estimated: 45

Lowest Calorie Items at Rin's Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spicy Steak salads Estimated 10 kcal
2 Cashew Chicken wok tossed USDA 24 kcal
3 Bangkok Bamboo Beef wok tossed USDA 26 kcal
4 Honey Hoisin Glazed Short Ribs entrees USDA 38 kcal
5 String Bean Beef wok tossed USDA 50 kcal
6 Cucumber Salad sides USDA 53 kcal
7 Steamed Veggies sides USDA 65 kcal
8 Pad Talay wok tossed USDA 89 kcal
9 Sesame Orange Chicken entrees USDA 108 kcal
10 Rin's Spicy Wings entrees USDA 129 kcal
11 Shaking Beef entrees USDA 141 kcal
12 Pan Fried Roti desserts USDA 146 kcal
13 Thai Peanut Chicken entrees USDA 154 kcal
14 Thai Chicken Pizza entrees USDA 167 kcal
15 Green Papaya Salad salads Estimated 180 kcal
16 Fried Rice sides USDA 183 kcal
17 Asparagus & Scallops wok tossed USDA 203 kcal
18 Garlic Fries sides USDA 234 kcal
19 Dark Chocolate Lava Cake desserts USDA 252 kcal
20 Peanut Sauce sides USDA 257 kcal
21 Forbidden Black Rice desserts USDA 267 kcal
22 Pan Fried Crispy Trout entrees USDA 271 kcal
23 Cinnamon Sugar Churros desserts USDA 277 kcal
24 Roti Apple Turnover desserts USDA 299 kcal
25 Brown Rice sides USDA 349 kcal
26 Jasmine Rice sides USDA 356 kcal
27 Egg Noodles sides USDA 357 kcal
28 Asparagus & Crabmeat soups Estimated 390 kcal
29 Broccoli & Fried Tofu veggies $8 Estimated 390 kcal
30 Calamari salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Frisky Fried Banana Fritters

desserts 37600 kcal

"Mitchells Macapuno" Coconut Ice Cream

desserts 884 kcal

Honey Roasted Duck & Baby Spinach

entrees 574 kcal

Broccoli Beef Noodles

noodles 520 kcal

Bbq Chicken & Garlic Egg Noodles

noodles 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rin's Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rin's Thai items have calorie data?

Rin's Thai currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rin's Thai?

The lightest item currently tracked is Spicy Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rin's Thai calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Rin's Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.