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Nutrition Breakdown

Rick Erwin's West End Grill Calories — Lowest to Highest

Browse calorie values for Rick Erwin's West End Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

212 kcal

Lowest Item

24 kcal

Highest Item

800 kcal

59 / 59 items resolved USDA database: 59 Estimated: 0

Lowest Calorie Items at Rick Erwin's West End Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 French Baby Green Beans sides USDA 24 kcal
2 Tender Grilled Asparagus sides USDA 24 kcal
3 Cold Water Lobster Tail sides USDA 42 kcal
4 Oysters on the Half Shell starters USDA 62 kcal
5 Steamed Broccoli with Lemon sides USDA 65 kcal
6 Shrimp Cocktail starters USDA 80 kcal
7 Jumbo Garlic Prawn sides USDA 81 kcal
8 Seared Scallops starters USDA 83 kcal
9 Gourmet Greens salads USDA 86 kcal
10 Parmesan Crusted Grouper fresh seafood USDA 88 kcal
11 Traditional Creamed Spinach sides USDA 90 kcal
12 USDA Prime Sirloin Bistro Steak rick's prime and certified angus beef USDA 93 kcal
13 French Onion Gratinee starters USDA 108 kcal
14 Assorted Sorbet dessert USDA 110 kcal
15 Cheesy Mashed Potatoes sides USDA 114 kcal
16 Sashimi Grade Tuna fresh seafood USDA 115 kcal
17 Lobster Tail fresh seafood USDA 116 kcal
18 Pasta Pescara pasta and poultry USDA 119 kcal
19 Vegetarian Selection pasta and poultry USDA 119 kcal
20 Sauteed Button Mushrooms sides USDA 123 kcal
21 Sauteed Button Mushrooms sides USDA 123 kcal
22 Seafood Bisque starters USDA 123 kcal
23 Oyster Rockefeller starters USDA 134 kcal
24 24 oz. Certified Angus Center-Cut Porterhouse Steak rick's prime and certified angus beef USDA 138 kcal
25 Domestic Lamb Loin Chop rick's prime and certified angus beef USDA 143 kcal
26 Caesar Salad salads USDA 150 kcal
27 Crab Cakes fresh seafood USDA 155 kcal
28 Mussels starters USDA 161 kcal
29 Three Cheese Macaroni and Cheese sides USDA 169 kcal
30 Certified Angus Filet Mignon rick's prime and certified angus beef USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Carpaccio

starters 800 kcal

Jumbo Grilled Prawns

starters 533 kcal

Chicken Gorgonzola

pasta and poultry 429 kcal

Salmon Stack

fresh seafood 429 kcal

Chocolate Layer Cake

dessert 412 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rick Erwin's West End Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rick Erwin's West End Grill items have calorie data?
Rick Erwin's West End Grill currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rick Erwin's West End Grill?
The lightest item currently tracked is French Baby Green Beans at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rick Erwin's West End Grill calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rick Erwin's West End Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.