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Nutrition Breakdown

Rich Calories — Lowest to Highest

Browse calorie values for Rich menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

6 kcal

Highest Item

884 kcal

77 / 77 items resolved USDA database: 30 Estimated: 47

Lowest Calorie Items at Rich

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Vesuvio rice & charlies USDA 6 kcal
2 Chicken Wings rice & charlies USDA 22 kcal
3 Pasta Con Broccoli rice & charlies USDA 45 kcal
4 Spaghetti Marinara red sauces USDA 45 kcal
5 Mostaccioli rice & charlies USDA 54 kcal
6 Salsiccia Peppernota al farno pasta USDA 89 kcal
7 Spaghetti With Meatballs Or Sausage red sauces USDA 100 kcal
8 B.L.T. Pasta cream sauces USDA 119 kcal
9 Lasagna rice & charlies USDA 124 kcal
10 Pasta Con Broccoli cream sauces USDA 124 kcal
11 Manicotti al farno pasta USDA 136 kcal
12 Baked Ravioli al farno pasta USDA 137 kcal
13 Penne Ronzio red sauces USDA 139 kcal
14 Linguine With Shrimp seafood sauces USDA 143 kcal
15 Tutti Mare Rosso seafood sauces USDA 143 kcal
16 Tortellini cream sauces USDA 145 kcal
17 Quattro Formaggio cream sauces USDA 159 kcal
18 Fettuccine Alfredo cream sauces USDA 161 kcal
19 Chicken Marsala Or Chicken Piccata rice & charlies USDA 171 kcal
20 Italian Shrimp Salad salads Estimated 180 kcal
21 Rich And Charlie's Famous Salad salads Estimated 180 kcal
22 Ravioli red sauces USDA 189 kcal
23 Toasted Ravioli red sauces USDA 189 kcal
24 Mostaccioli With Meatballs red sauces USDA 207 kcal
25 Soup Of The Day appetizers Estimated 220 kcal
26 Linguine With Clams Red Or White Sauce seafood sauces USDA 225 kcal
27 Linguine With Chicken Livers cream sauces USDA 226 kcal
28 Cheese Cake rice & charlies USDA 298 kcal
29 Blackened Chicken Caesar Salad salads Estimated 305 kcal
30 Grilled Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Toasted Ravioli

rice & charlies 884 kcal

Deluxe Pizza

pizza 710 kcal

Great American Hamburger

burgers 620 kcal

Our Famous Salad

rice & charlies 500 kcal

Cajun Chicken Pasta

pollo pastas 495 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rich Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rich items have calorie data?
Rich currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rich?
The lightest item currently tracked is Chicken Vesuvio at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rich calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rich full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.