Nutrition Breakdown
Rice Thai Cookery Calories — Lowest to Highest
Browse calorie values for Rice Thai Cookery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Rice Thai Cookery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lunch Hot Tea | drinks | Estimated | 10 kcal |
| 2 | Lunch Beef Noodle Soup | lunch special on board | USDA | 45 kcal |
| 3 | Lunch Peanut Sauce Delight | weekday lunch specials stir fried | USDA | 48 kcal |
| 4 | Lunch Thai Ginger | weekday lunch specials stir fried | USDA | 48 kcal |
| 5 | Lunch Veggies Delight | weekday lunch specials stir fried | USDA | 48 kcal |
| 6 | Lunch Steamed Vegetable | side order | USDA | 65 kcal |
| 7 | Lunch Crispy Banana with Honey | dessert | USDA | 102 kcal |
| 8 | Lunch Peanut Sauce | side order | USDA | 102 kcal |
| 9 | Lunch Basil Fried Rice | weekday lunch specials fried rice | USDA | 112 kcal |
| 10 | Lunch Fried Rice | weekday lunch specials fried rice | USDA | 112 kcal |
| 11 | Lunch Ice Tea | drinks | Estimated | 135 kcal |
| 12 | Lunch Thai Ice Tea | drinks | Estimated | 135 kcal |
| 13 | Lunch Yakisoba | lunch special on board | USDA | 148 kcal |
| 14 | Lunch Sticky Rice | side order | USDA | 150 kcal |
| 15 | Lunch Thai Ice Coffee | drinks | Estimated | 150 kcal |
| 16 | Lunch White Rice | side order | USDA | 164 kcal |
| 17 | 2 Piece Fresh Salad Rolls | appetizers | Estimated | 180 kcal |
| 18 | Lunch Soda | drinks | Estimated | 180 kcal |
| 19 | Spicy Beef Salad | salads | Estimated | 180 kcal |
| 20 | Spicy Shrimp Salad | salads | Estimated | 180 kcal |
| 21 | Thai Salad | salads | Estimated | 180 kcal |
| 22 | Lunch Pork Noodle Soup | lunch special on board | USDA | 210 kcal |
| 23 | Lunch Brown Rice | side order | USDA | 218 kcal |
| 24 | Wonton Soup | soup | Estimated | 220 kcal |
| 25 | Lunch Yum Catfish | lunch special on board | USDA | 255 kcal |
| 26 | Lunch Juice | drinks | Estimated | 260 kcal |
| 27 | Lunch Crispy Ice Cream | dessert | USDA | 283 kcal |
| 28 | Lunch Crispy Banana with Ice Cream | dessert | USDA | 284 kcal |
| 29 | 6 Piece Crab and Cream Cheese Wontons | appetizers | Estimated | 320 kcal |
| 30 | Crab Fried Rice | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lunch Coconut Ice Cream
4 Piece Chicken Satay
BBQ Chicken
Chicken Teriyaki
Lemongrass Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rice Thai Cookery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rice Thai Cookery items have calorie data?
What is the lowest-calorie item at Rice Thai Cookery?
Are Rice Thai Cookery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.