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Nutrition Breakdown

Rice & Noodles Calories — Lowest to Highest

Browse calorie values for Rice & Noodles menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

130 / 130 items resolved USDA database: 30 Estimated: 100

Lowest Calorie Items at Rice & Noodles

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 52. Kouy Teaw Gai Kou noodle dishes Estimated 10 kcal
2 57. Kouy Teaw Nua Noodles Soup noodle dishes USDA 57 kcal
3 58. Kouy Teaw Gai Noodles Soup noodle dishes USDA 61 kcal
4 Kouy Teaw Gai Kou (Chicken) noodle dishes USDA 61 kcal
5 Steamed Vegetables sides USDA 65 kcal
6 60. Green Curry Tofu ** vegetarian dishes USDA 66 kcal
7 70. Drunken Noodles Tofu ** vegetarian dishes USDA 100 kcal
8 61. Panang Tofu ** vegetarian dishes USDA 105 kcal
9 68. Pao See Ew Tofu vegetarian dishes USDA 106 kcal
10 66. Vegetable Lo Mein vegetarian dishes USDA 110 kcal
11 Lo Mein noodle dishes USDA 121 kcal
12 Drunken Noodles ** noodle dishes USDA 123 kcal
13 59. Mee Siam* noodle dishes USDA 136 kcal
14 69. Pad Thai Tofu vegetarian dishes USDA 138 kcal
15 Steamed Brown Jasmine Rice sides USDA 149 kcal
16 Steamed Jasmine Rice sides USDA 149 kcal
17 64. Vegetable Fried Rice vegetarian dishes USDA 150 kcal
18 67. Pasta & Tofu * vegetarian dishes USDA 154 kcal
19 Pad Thai noodle dishes USDA 155 kcal
20 Egg Fried Rice sides USDA 174 kcal
21 62. Spicy Tofu ** vegetarian dishes USDA 176 kcal
22 65. Nutty Tofu * vegetarian dishes USDA 177 kcal
23 Ka Nom Pak Gard (Shrimp) noodle dishes USDA 179 kcal
24 18. Salad Gai salads Estimated 180 kcal
25 Pad See Ew noodle dishes USDA 181 kcal
26 56. Bamee Noodles Soup noodle dishes USDA 185 kcal
27 63. Pad Pak vegetarian dishes USDA 192 kcal
28 55. Kouy Teaw Tom Yum Noodles Soup * noodle dishes Estimated 250 kcal
29 40. Five Spices Pork rice dishes Estimated 260 kcal
30 Thai Coconut Custard dessert USDA 260 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

48. Drunken Noodles **

noodle dishes 520 kcal

48. Drunken Noodles **

noodle dishes 520 kcal

48. Drunken Noodles **

noodle dishes 520 kcal

49. Thai Gourmet Noodles

noodle dishes 520 kcal

Taro Coco

dessert 498 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rice & Noodles Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rice & Noodles items have calorie data?
Rice & Noodles currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rice & Noodles?
The lightest item currently tracked is 52. Kouy Teaw Gai Kou at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rice & Noodles calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rice & Noodles full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.