Nutrition Breakdown

Riazzi's Italian Garden Calories — Lowest to Highest

Browse calorie values for Riazzi's Italian Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

91 / 91 items resolved USDA database: 17 Estimated: 74

Lowest Calorie Items at Riazzi's Italian Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 New York Steak steak and ribs Estimated 10 kcal
3 Steamed Clams appetizers Estimated 10 kcal
4 Steamed Mussels appetizers Estimated 10 kcal
5 Steak and Shrimp Scampi steak and ribs USDA 30 kcal
6 Coffee beverages Estimated 40 kcal
7 Lite Eater's Spaghetti with Meat Sauce lite eaters USDA 90 kcal
8 Lite Eater's Eggplant Parmigiana lite eaters USDA 94 kcal
9 Lite Eater's Spaghetti with Meatball lite eaters USDA 100 kcal
10 Lite Eater's Half and Half lite eaters USDA 148 kcal
11 Lite Eater's Meat Ravioli lite eaters USDA 148 kcal
12 Lite Eater's Ricotta Ravioli lite eaters USDA 148 kcal
13 Lite Eater's Fried Shrimp lite eaters USDA 166 kcal
14 Antipasto Platter appetizers Estimated 170 kcal
15 Rack of Baby Back Ribs steak and ribs USDA 170 kcal
16 French Fries sides USDA 179 kcal
17 Antipasto Salad for 1 salads Estimated 180 kcal
18 Caprese Salad salads Estimated 180 kcal
19 Italian Salad salads Estimated 180 kcal
20 Large Antipasto Salad salads Estimated 180 kcal
21 Large Caesar Salad salads Estimated 180 kcal
22 Small Caesar Salad salads Estimated 180 kcal
23 Meatballs sides USDA 197 kcal
24 Anchovies sides USDA 206 kcal
25 Minestrone Soup soups Estimated 220 kcal
26 Scarpel Soup soups Estimated 220 kcal
27 Sauteed Mushrooms sides USDA 265 kcal
28 Sausage sides USDA 309 kcal
29 Steak Sandwich steak and ribs USDA 326 kcal
30 New York alla Pizzaiola steak and ribs USDA 363 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Large 17" Cheese Pizza

pizza 710 kcal

Medium 14" Cheese Pizza

pizza 710 kcal

Small 10" Cheese Pizza

pizza 710 kcal

Pasta with Garlic and Oil

pasta entrees 560 kcal

Pasta with Marinara Sauce

pasta entrees 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Riazzi's Italian Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Riazzi's Italian Garden items have calorie data?
Riazzi's Italian Garden currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Riazzi's Italian Garden?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Riazzi's Italian Garden calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Riazzi's Italian Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.