Nutrition Breakdown
Rhong Tiam Thai Calories — Lowest to Highest
Browse calorie values for Rhong Tiam Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Rhong Tiam Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Genmai Hot Tea | beverages | USDA | 1 kcal |
| 2 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Steamed Fish With Lemongrass | seafood | Estimated | 10 kcal |
| 5 | Steamed Veggies | sides | Estimated | 10 kcal |
| 6 | Thai-Tea Creme Brulee | dessert | Estimated | 10 kcal |
| 7 | Soda | beverages | USDA | 25 kcal |
| 8 | Iced Lemon Tea | beverages | USDA | 27 kcal |
| 9 | Lychee Drink | beverages | USDA | 43 kcal |
| 10 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 11 | Catfish Mango Salad | thai salads | Estimated | 180 kcal |
| 12 | Mango Salad | thai salads | Estimated | 180 kcal |
| 13 | Papaya Salad | thai salads | Estimated | 180 kcal |
| 14 | Spicy Beef Salad | thai salads | Estimated | 180 kcal |
| 15 | Squid Salad | thai salads | Estimated | 180 kcal |
| 16 | Thai Salad | thai salads | Estimated | 180 kcal |
| 17 | Clear Noodle Soup | noodles | Estimated | 220 kcal |
| 18 | Seaweed Tofu Soup | soup | Estimated | 220 kcal |
| 19 | Tom Kha Soup | soup | Estimated | 220 kcal |
| 20 | Tom Yum Soup | soup | Estimated | 220 kcal |
| 21 | Wonton Noodle Soup | noodles | Estimated | 220 kcal |
| 22 | Wonton Soup | soup | Estimated | 220 kcal |
| 23 | Mochi Ice Cream | dessert | USDA | 235 kcal |
| 24 | Five-Spice Crispy Calamari | appetizers | Estimated | 260 kcal |
| 25 | Fried Ice Cream | dessert | USDA | 282 kcal |
| 26 | Basil Fried Rice | fried rice | Estimated | 320 kcal |
| 27 | Brown Rice | sides | Estimated | 320 kcal |
| 28 | Coconut Rice | sides | Estimated | 320 kcal |
| 29 | Fried Rice Noodle With Salted Fish | noodles | Estimated | 320 kcal |
| 30 | Green Curry Fried Rice | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Nut Chicken
Chicken Broth
Pattaya Ginger (Mock Chicken)
Peanut Chicken Rama
Sesame Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rhong Tiam Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rhong Tiam Thai items have calorie data?
What is the lowest-calorie item at Rhong Tiam Thai?
Are Rhong Tiam Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.