Nutrition Breakdown

Restaurante El Paisa Calories — Lowest to Highest

Browse calorie values for Restaurante El Paisa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

427 kcal

93 / 93 items resolved USDA database: 20 Estimated: 73

Lowest Calorie Items at Restaurante El Paisa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 59. Filete a La Plancha (grilled Steak) mariscos / seafood Estimated 10 kcal
2 Horchata bebidas frias / cold drinks USDA 54 kcal
3 Pine (pineapple) bebidas frias / cold drinks USDA 60 kcal
4 Cafe (coffee) bebidas frias / cold drinks USDA 64 kcal
5 Chocolate(hot Chocolate) bebidas frias / cold drinks USDA 72 kcal
6 77. Regular Burrito tacos y burritos USDA 75 kcal
7 79. Super Quesdilla Sulza tacos y burritos USDA 81 kcal
8 Tropical (banana-grape) bebidas frias / cold drinks USDA 86 kcal
9 Coke, Pepsi, Seven-up bebidas frias / cold drinks USDA 87 kcal
10 Nacionales cervezas / beers USDA 136 kcal
11 72. Frijoles (beans) ordenes extras / side orders $1.00 USDA 144 kcal
12 75. Platano O Tajaditas De Gulneo ordenes extras / side orders $1.00 USDA 144 kcal
13 78. Tacos tacos y burritos USDA 170 kcal
14 73. Arroz Frito (fried Rice) ordenes extras / side orders $1.00 USDA 182 kcal
15 Tamarindo bebidas frias / cold drinks USDA 212 kcal
16 76. Super Burrito tacos y burritos USDA 219 kcal
17 43. Sopa De Mondongo/menudo Tripe Soup sopas soups Estimated 220 kcal
18 80. Super Nachos tacos y burritos USDA 242 kcal
19 7. Tacos De Pollo appetizer Estimated 280 kcal
20 74. Papas Fritas (french Fries) ordenes extras / side orders $1.00 USDA 290 kcal
21 Imporladas cervezas / beers USDA 352 kcal
22 70. Queso (cheese) ordenes extras / side orders $1.00 USDA 362 kcal
23 1. Baleadas Ceibenas appetizer Estimated 390 kcal
24 10. Huevos Rancheros desayunos / breakfast Estimated 390 kcal
25 11. Desayuno Con Paisa desayunos / breakfast Estimated 390 kcal
26 12. Machaca Con Huevos desayunos / breakfast Estimated 390 kcal
27 13. Huevos Con Chorlzo desayunos / breakfast Estimated 390 kcal
28 14. Plantano Maduro desayunos / breakfast Estimated 390 kcal
29 15. Desayuno Choluteca desayunos / breakfast Estimated 390 kcal
30 16. Pollo Encebollado almuerzo lunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

71. Aguacale (avocado)

ordenes extras / side orders $1.00 427 kcal

1. Baleadas Ceibenas

appetizer 390 kcal

10. Huevos Rancheros

desayunos / breakfast 390 kcal

11. Desayuno Con Paisa

desayunos / breakfast 390 kcal

12. Machaca Con Huevos

desayunos / breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Restaurante El Paisa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Restaurante El Paisa items have calorie data?
Restaurante El Paisa currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Restaurante El Paisa?
The lightest item currently tracked is 59. Filete a La Plancha (grilled Steak) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Restaurante El Paisa calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Restaurante El Paisa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.