Nutrition Breakdown

Restaurant BT Calories — Lowest to Highest

Browse calorie values for Restaurant BT menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

35 / 35 items resolved USDA database: 28 Estimated: 7

Lowest Calorie Items at Restaurant BT

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Galangal Chicken french-vietnamese baguettes USDA 10 kcal
2 Vietnamese Cabbage & Herb Salad soups & salads USDA 45 kcal
3 Green Papaya Salad soups & salads USDA 57 kcal
4 House Cured Salmon saturday brunch USDA 71 kcal
5 Leek & Potato soups & salads USDA 77 kcal
6 Hanoi Beef Pho noodles & broth USDA 78 kcal
7 Vegetarian Pumpkin soups & salads USDA 88 kcal
8 Tofu main course salads USDA 94 kcal
9 Chili Chicken main course salads USDA 100 kcal
10 Vegetarian Samosas starter USDA 103 kcal
11 Grilled Pork french-vietnamese baguettes USDA 126 kcal
12 Tuna Tai Chanh starter USDA 135 kcal
13 Vietnamese Crispy Spring Rolls starter USDA 136 kcal
14 Fresh Rolls starter USDA 143 kcal
15 Aromatic Chicken Pho noodles & broth USDA 145 kcal
16 Beef Tenderloin main course salads USDA 152 kcal
17 Beef Tenderloin french-vietnamese baguettes USDA 152 kcal
18 Seafood Omelet saturday brunch USDA 174 kcal
19 Spicy Squid Salad starter USDA 174 kcal
20 Cucumber Salad soups & salads Estimated 180 kcal
21 Bo Tai Chanh starter USDA 196 kcal
22 Salmon main course salads USDA 232 kcal
23 Savory Sausage Omelet saturday brunch USDA 247 kcal
24 Lamb Stew noodles & broth USDA 271 kcal
25 Cleansing Crepes saturday brunch USDA 300 kcal
26 Salmon Soba noodles & broth USDA 311 kcal
27 Salmon & Brie Cheese saturday brunch USDA 334 kcal
28 Good Karma Tofu noodles & broth USDA 351 kcal
29 D.L.T. french-vietnamese baguettes Estimated 390 kcal
30 Garlic Prawns “bun” noodle salad bowl Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Prawns

main course salads 683 kcal

Galangal Chicken

“bun” noodle salad bowl 430 kcal

D.L.T.

french-vietnamese baguettes 390 kcal

Garlic Prawns

“bun” noodle salad bowl 390 kcal

Grilled Pork

“bun” noodle salad bowl 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Restaurant BT Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Restaurant BT items have calorie data?
Restaurant BT currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Restaurant BT?
The lightest item currently tracked is Galangal Chicken at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Restaurant BT calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Restaurant BT full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.