Nutrition Breakdown

Republic Pan-asian Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for Republic Pan-asian Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

77 / 77 items resolved USDA database: 0 Estimated: 77

Lowest Calorie Items at Republic Pan-asian Restaurant & Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hong Kong Steak entrees Estimated 10 kcal
2 Poached Asian Pear Salad salad Estimated 180 kcal
3 Seaweed Salad salad Estimated 180 kcal
4 Thai Style Prawn Salad salad Estimated 180 kcal
5 Miso Soup soups Estimated 220 kcal
6 American 'Kobe' Shoulder Loin entrees Estimated 293 kcal
7 Shiro Miso Glazed Salmon entrees Estimated 293 kcal
8 Vietnamese Style Chicken Salad salad Estimated 305 kcal
9 Asian Style Lobster Bisque soups Estimated 390 kcal
10 Avocado Roll traditional rolls Estimated 390 kcal
11 Basil entrees Estimated 390 kcal
12 Chef's Roll signature maki Estimated 390 kcal
13 Chilean Sea Bass appetizers Estimated 390 kcal
14 Cucumber Roll traditional rolls Estimated 390 kcal
15 Dragon Maki signature maki Estimated 390 kcal
16 Edamame appetizers Estimated 390 kcal
17 Flaming Maki signature maki Estimated 390 kcal
18 Gyoza appetizers Estimated 390 kcal
19 Hamachi sashimi/nigiri Estimated 390 kcal
20 Hawaii Mai signature maki Estimated 390 kcal
21 Honey Roll signature maki Estimated 390 kcal
22 Hot Pot entrees Estimated 390 kcal
23 Hotate appetizers Estimated 390 kcal
24 Hotategai sashimi/nigiri Estimated 390 kcal
25 House of Republic salad Estimated 390 kcal
26 Ika sashimi/nigiri Estimated 390 kcal
27 Ikura sashimi/nigiri Estimated 390 kcal
28 Ishido Roll signature maki Estimated 390 kcal
29 Kani sashimi/nigiri Estimated 390 kcal
30 King California Roll traditional rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Roll

appetizers 430 kcal

Crisp Lettuce Wraps

appetizers 410 kcal

Asian Style Lobster Bisque

soups 390 kcal

Avocado Roll

traditional rolls 390 kcal

Basil

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Republic Pan-asian Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Republic Pan-asian Restaurant & Lounge items have calorie data?
Republic Pan-asian Restaurant & Lounge currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Republic Pan-asian Restaurant & Lounge?
The lightest item currently tracked is Hong Kong Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Republic Pan-asian Restaurant & Lounge calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Republic Pan-asian Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.