Nutrition Breakdown
Registan #1 Calories — Lowest to Highest
Browse calorie values for Registan #1 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Registan #1
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Coffee | hot beverages $2 | USDA | 1 kcal |
| 2 | Mineral Water | cold beverages | Estimated | 10 kcal |
| 3 | Rib Steak | main dishes | Estimated | 10 kcal |
| 4 | Rib Steak | main dishes | Estimated | 10 kcal |
| 5 | Skirt Steak | shish kebab | Estimated | 10 kcal |
| 6 | Green Tea | hot beverages $2 | USDA | 19 kcal |
| 7 | Freshly Squeezed Carrot Juice | cold beverages | USDA | 31 kcal |
| 8 | Mixed Vegetables | garnish $2.75 | USDA | 32 kcal |
| 9 | Black Tea | hot beverages $2 | USDA | 34 kcal |
| 10 | Coca-Cola, Pepsi-Cola | cold beverages | USDA | 39 kcal |
| 11 | Freshly Squeezed Apple Juice | cold beverages | USDA | 39 kcal |
| 12 | Freshly Squeezed Beet Juice | cold beverages | USDA | 39 kcal |
| 13 | Freshly Squeezed Grapefruit Juice | cold beverages | USDA | 39 kcal |
| 14 | Sprite, Gingerale | cold beverages | USDA | 40 kcal |
| 15 | Freshly Squeezed Orange Juice | cold beverages | USDA | 47 kcal |
| 16 | Orange Fanta | cold beverages | USDA | 47 kcal |
| 17 | Fresh Fruit Platter | dessert | USDA | 59 kcal |
| 18 | Bottled Juice | cold beverages | USDA | 63 kcal |
| 19 | Bukharian Ravioli | national dishes | USDA | 77 kcal |
| 20 | Dolma | national dishes | USDA | 84 kcal |
| 21 | Lemonade "Solnechny" | cold beverages | USDA | 93 kcal |
| 22 | Potatoes | main dishes | USDA | 100 kcal |
| 23 | Drink "Buratino" | cold beverages | USDA | 101 kcal |
| 24 | Steamed Barley | garnish $2.75 | USDA | 139 kcal |
| 25 | Bakhsh | national dishes | USDA | 145 kcal |
| 26 | Steamed White Rice | garnish $2.75 | USDA | 151 kcal |
| 27 | Uzbek Rice Pilov | national dishes | USDA | 162 kcal |
| 28 | Osh Tokee | national dishes | USDA | 168 kcal |
| 29 | French Fries | garnish $2.75 | USDA | 179 kcal |
| 30 | Achik Chuchuk Salad | salads & cold appetizers | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken
Chicken Kiev
Chicken Off The Bones Shish Kebab
Chicken Schnitzel
Chicken Tabaka
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Registan #1 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Registan #1 items have calorie data?
What is the lowest-calorie item at Registan #1?
Are Registan #1 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.