Nutrition Breakdown

Registan #1 Calories — Lowest to Highest

Browse calorie values for Registan #1 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

103 / 103 items resolved USDA database: 33 Estimated: 70

Lowest Calorie Items at Registan #1

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Black Coffee hot beverages $2 USDA 1 kcal
2 Mineral Water cold beverages Estimated 10 kcal
3 Rib Steak main dishes Estimated 10 kcal
4 Rib Steak main dishes Estimated 10 kcal
5 Skirt Steak shish kebab Estimated 10 kcal
6 Green Tea hot beverages $2 USDA 19 kcal
7 Freshly Squeezed Carrot Juice cold beverages USDA 31 kcal
8 Mixed Vegetables garnish $2.75 USDA 32 kcal
9 Black Tea hot beverages $2 USDA 34 kcal
10 Coca-Cola, Pepsi-Cola cold beverages USDA 39 kcal
11 Freshly Squeezed Apple Juice cold beverages USDA 39 kcal
12 Freshly Squeezed Beet Juice cold beverages USDA 39 kcal
13 Freshly Squeezed Grapefruit Juice cold beverages USDA 39 kcal
14 Sprite, Gingerale cold beverages USDA 40 kcal
15 Freshly Squeezed Orange Juice cold beverages USDA 47 kcal
16 Orange Fanta cold beverages USDA 47 kcal
17 Fresh Fruit Platter dessert USDA 59 kcal
18 Bottled Juice cold beverages USDA 63 kcal
19 Bukharian Ravioli national dishes USDA 77 kcal
20 Dolma national dishes USDA 84 kcal
21 Lemonade "Solnechny" cold beverages USDA 93 kcal
22 Potatoes main dishes USDA 100 kcal
23 Drink "Buratino" cold beverages USDA 101 kcal
24 Steamed Barley garnish $2.75 USDA 139 kcal
25 Bakhsh national dishes USDA 145 kcal
26 Steamed White Rice garnish $2.75 USDA 151 kcal
27 Uzbek Rice Pilov national dishes USDA 162 kcal
28 Osh Tokee national dishes USDA 168 kcal
29 French Fries garnish $2.75 USDA 179 kcal
30 Achik Chuchuk Salad salads & cold appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

shish kebab 430 kcal

Chicken Kiev

main dishes 430 kcal

Chicken Off The Bones Shish Kebab

shish kebab 430 kcal

Chicken Schnitzel

main dishes 430 kcal

Chicken Tabaka

main dishes 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Registan #1 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Registan #1 items have calorie data?

Registan #1 currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Registan #1?

The lightest item currently tracked is Black Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Registan #1 calorie values official or estimated?

This page uses a hybrid model: 33 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Registan #1 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP