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Nutrition Breakdown

Regent Calories — Lowest to Highest

Browse calorie values for Regent menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

3 kcal

Highest Item

498 kcal

218 / 218 items resolved USDA database: 35 Estimated: 183

Lowest Calorie Items at Regent

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Raspberry Cosmopolitan cocktail USDA 3 kcal
2 Steamed Mussels* appetizers Estimated 10 kcal
3 Hot Tea/Hot Coffee drinks Estimated 25 kcal
4 Chocolate Martini cocktail USDA 43 kcal
5 The Regent Sunrise cocktail USDA 43 kcal
6 Ultimate Margarita cocktail USDA 44 kcal
7 Crantini cocktail USDA 46 kcal
8 Merlot, Montes, D.O. Colchagua Valley, Chile red USDA 48 kcal
9 Peach On The Beach cocktail USDA 48 kcal
10 Regent Mai Tai cocktail USDA 48 kcal
11 Mango Martini cocktail USDA 49 kcal
12 Bird Of Paradise cocktail USDA 53 kcal
13 Sticky Rice dessert USDA 60 kcal
14 Malbec, Clay Station, Lodi red USDA 71 kcal
15 Sauvignon Blanc Chateau Soverrain, Alexander Valley white USDA 81 kcal
16 Pinot Noir, Oyster Bay, Marlborough red USDA 82 kcal
17 Cabernet Sauvignon, Sonama Creek, Sonama County red USDA 83 kcal
18 Pinot Grigio, Campanile, Friuli-Venezia white USDA 83 kcal
19 Chardonnay, Llai,Llai, Bio Bio Valley white USDA 84 kcal
20 Disaronno Sour cocktail USDA 87 kcal
21 White Zinfandel, Beriger blush USDA 88 kcal
22 Blue Fin cocktail USDA 89 kcal
23 Nutcracker cocktail USDA 93 kcal
24 Regent Custard dessert USDA 97 kcal
25 Drunken-Noodle-Jae** entrees $11.95 USDA 102 kcal
26 Thai Iced Tea/Thai Ice Coffee drinks Estimated 103 kcal
27 Baked Rice Pudding - Thai Style dessert USDA 108 kcal
28 Kir Royal cocktail USDA 120 kcal
29 Apple Martini cocktail USDA 122 kcal
30 Pad Thai Jae entrees $11.95 USDA 138 kcal
Nutrition sync is temporarily paused Missing official items: 183

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Sticky Rice

dessert 498 kcal

Manhattan

cocktail 467 kcal

Cashew Chicken

entrees 430 kcal

Cashew Chicken

entrees 430 kcal

Cashew Chicken

lunch special $10 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Regent Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Regent items have calorie data?
Regent currently has calorie values for 218 of 218 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Regent?
The lightest item currently tracked is Raspberry Cosmopolitan at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Regent calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 183 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Regent full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.