Nutrition Breakdown

Refectory Restaurant & Bistro Calories — Lowest to Highest

Browse calorie values for Refectory Restaurant & Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

20 kcal

Highest Item

560 kcal

58 / 58 items resolved USDA database: 10 Estimated: 48

Lowest Calorie Items at Refectory Restaurant & Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seasonal Soup Selection soupe & salade USDA 20 kcal
2 Baby Arugula & Baby Spinach Salade soupe & salade USDA 24 kcal
3 Butternut Squash Veloute soupe & salade USDA 40 kcal
4 Zucchini Tian, Wild Mushroom & French Haricots Vert soupe & salade USDA 41 kcal
5 Golden & Red Beet Salade soupe & salade USDA 66 kcal
6 Mussel Soupe soupe & salade USDA 82 kcal
7 Fresh Fruit & Sorbets dessert Estimated 140 kcal
8 Praline Buttercream & Cassis Gateau dessert Estimated 165 kcal
9 Baby Arugula & Baby Spinach Salade vegetarian suggestions Estimated 180 kcal
10 Golden & Red Beet Salade vegetarian suggestions Estimated 180 kcal
11 Petite Mesclun Salade yourger Estimated 180 kcal
12 Petite Mesclun Salade vegetarian suggestions Estimated 180 kcal
13 Cup of Soup yourger Estimated 220 kcal
14 Vanilla Ice Cream Dessert yourger Estimated 320 kcal
15 Petite Mesclun Salade soupe & salade USDA 333 kcal
16 Roasted Goat Cheese cold hors d’oeuvre USDA 364 kcal
17 Baby Brie, Caramelized Onion & Wild Boar Bacon Tarte cold hors d’oeuvre Estimated 390 kcal
18 Belgian Chocolate “Succes” Torte dessert Estimated 390 kcal
19 Braised Scottish Hare “Royal” hot hors d’oeuvre Estimated 390 kcal
20 Brandy Brined Tennessee Emu Fan Filet meat, game & poultry Estimated 390 kcal
21 Butternut Squash Veloute vegetarian suggestions Estimated 390 kcal
22 Chestnut Charlotte dessert Estimated 390 kcal
23 Crayfish, Rabbit Sausage & Vegetables Mosaic Gratin hot hors d’oeuvre Estimated 390 kcal
24 Cured Foie Gras & Duck Breast cold hors d’oeuvre Estimated 390 kcal
25 Duet of Texas Antelope Mi-Meurette meat, game & poultry Estimated 390 kcal
26 European & Domestic Cheese Symphony cold hors d’oeuvre Estimated 390 kcal
27 European & Domestic Cheese Symphony vegetarian suggestions Estimated 390 kcal
28 Grand Marnier Bavarian dessert Estimated 390 kcal
29 Green Savoy Cabbage hot hors d’oeuvre Estimated 390 kcal
30 Monkfish Medallions & Shrimp Duet “Bouillabaisse Style” seafood & shellfish Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta

yourger 560 kcal

Chilled Maine Lobster “Court Bouillon”

cold hors d’oeuvre 467 kcal

Chicken Breast

yourger 430 kcal

Salmon “Cotelette” & Petite Salmon Cake

seafood & shellfish 420 kcal

Caesar Salade Classic

soupe & salade 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Refectory Restaurant & Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Refectory Restaurant & Bistro items have calorie data?
Refectory Restaurant & Bistro currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Refectory Restaurant & Bistro?
The lightest item currently tracked is Seasonal Soup Selection at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Refectory Restaurant & Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Refectory Restaurant & Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.