Nutrition Breakdown

Reds Steakhouse at the Wigwam Resort Calories — Lowest to Highest

Browse calorie values for Reds Steakhouse at the Wigwam Resort menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

731 kcal

49 / 49 items resolved USDA database: 30 Estimated: 19

Lowest Calorie Items at Reds Steakhouse at the Wigwam Resort

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Tartare appetizers Estimated 10 kcal
2 Green Beans sides USDA 62 kcal
3 Seared Pacific Scallops seafood USDA 66 kcal
4 Sauteed Spinach sides USDA 71 kcal
5 Creamed Corn sides USDA 77 kcal
6 French Coffee espresso bar USDA 83 kcal
7 Sidecar Delux espresso bar USDA 104 kcal
8 Creme Brulee signature desserts USDA 113 kcal
9 22 oz. Porterhouse meats USDA 145 kcal
10 Creamed Spinach sides USDA 153 kcal
11 Traditional or Twice Baked Potato sides USDA 156 kcal
12 Shoe String Potatoes sides USDA 167 kcal
13 Chocolate Indulgence signature desserts USDA 175 kcal
14 King Salmon Filet seafood USDA 179 kcal
15 House Salad salads and soups Estimated 180 kcal
16 16 oz. Rib Eye meats USDA 188 kcal
17 Loose Leaf Hot Tea espresso bar USDA 197 kcal
18 Chilean Sea Bass seafood USDA 209 kcal
19 Cauliflower sides USDA 218 kcal
20 French Onion Soup salads and soups Estimated 220 kcal
21 Chocolate Bourbon Pecan Brownie signature desserts USDA 229 kcal
22 Iceberg Wedge salads and soups Estimated 260 kcal
23 Vanilla Java espresso bar USDA 300 kcal
24 Potatoes Au Gratin sides USDA 314 kcal
25 Creamy New York Style Cheesecake signature desserts USDA 351 kcal
26 Seasonal Wild Mushrooms sides USDA 360 kcal
27 10 oz. Filet Prime meats Estimated 390 kcal
28 12 oz. Bone in Filet meats Estimated 390 kcal
29 14 oz. New York Strip meats Estimated 390 kcal
30 20 oz. Bone in Rib Eye Prime meats Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Whipped Potato

sides 731 kcal

Asparagus

sides 671 kcal

Broccoli

sides 546 kcal

Australian Lamb Chops

meats 538 kcal

Nutty Irishman

espresso bar 533 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Reds Steakhouse at the Wigwam Resort Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Reds Steakhouse at the Wigwam Resort items have calorie data?
Reds Steakhouse at the Wigwam Resort currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Reds Steakhouse at the Wigwam Resort?
The lightest item currently tracked is Steak Tartare at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Reds Steakhouse at the Wigwam Resort calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Reds Steakhouse at the Wigwam Resort full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.