Nutrition Breakdown

red Steakhouse Calories — Lowest to Highest

Browse calorie values for red Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

158 kcal

Lowest Item

13 kcal

Highest Item

546 kcal

41 / 41 items resolved USDA database: 41 Estimated: 0

Lowest Calorie Items at red Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sea Bass entrees USDA 13 kcal
2 BBQ Braised Pork Shank entrees USDA 29 kcal
3 Free Range Organic Chicken entrees USDA 29 kcal
4 Red’s Pappardelle entrees USDA 31 kcal
5 Salmon prime cuts USDA 32 kcal
6 Domestic Cold water Lobster Tail (12 oz.) enhancements USDA 42 kcal
7 Mimosa Salad salads USDA 64 kcal
8 Loaded Potato accompaniments USDA 73 kcal
9 Smoked Prawn Cocktail appetizers USDA 75 kcal
10 Hash Brown Potatoes accompaniments USDA 83 kcal
11 Alaskan King Crab enhancements USDA 84 kcal
12 Alaskan King Crab, Fresh Oysters neptune’s tower USDA 84 kcal
13 Spinach, Sauteed or Creamed accompaniments USDA 90 kcal
14 Steakhouse Baked Potato accompaniments USDA 93 kcal
15 Jumbo Lump Crab Meat neptune’s tower USDA 94 kcal
16 Day Boat Scallops entrees USDA 110 kcal
17 Grilled Jumbo Shrimp enhancements USDA 110 kcal
18 Tender Calamari with Rock Shrimp appetizers USDA 110 kcal
19 South African Lobster Tail (14 oz.) enhancements USDA 116 kcal
20 Hand Cut Steak Fries accompaniments USDA 118 kcal
21 Smoked Jumbo Shrimp neptune’s tower USDA 128 kcal
22 Classic Caesar Salad salads USDA 140 kcal
23 Red’s Rib Eye dry aged USDA 149 kcal
24 Chilled Maine Lobster neptune’s tower USDA 152 kcal
25 Sweet Lobster and Roasted Pepper Bisque soups USDA 152 kcal
26 Veal Oscar prime cuts USDA 175 kcal
27 Steakhouse Beef Carpaccio appetizers USDA 179 kcal
28 Chilled Maine Lobster appetizers USDA 187 kcal
29 Colossal Crab Cakes entrees USDA 188 kcal
30 Fresh Oysters appetizers USDA 189 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Asparagus with Hollandaise

accompaniments 546 kcal

Red’s Steamers Casino Style

appetizers 393 kcal

Tower of Onion Rings

accompaniments 385 kcal

Red’s Porterhouse

dry aged 369 kcal

Roasted Wild Mushrooms

accompaniments 304 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

red Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many red Steakhouse items have calorie data?
red Steakhouse currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at red Steakhouse?
The lightest item currently tracked is Sea Bass at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are red Steakhouse calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the red Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.