Nutrition Breakdown

Red Lotus Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Red Lotus Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

772 kcal

Lowest Item

10 kcal

Highest Item

37600 kcal

82 / 82 items resolved USDA database: 21 Estimated: 61

Lowest Calorie Items at Red Lotus Thai Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spring Water beverages Estimated 10 kcal
2 Soda beverages USDA 25 kcal
3 Sparkling Water beverages USDA 30 kcal
4 Juice beverages USDA 37 kcal
5 Lychee Nut Juice beverages USDA 46 kcal
6 Pineapple Fried Rice lunch special USDA 60 kcal
7 Thai Coffee or Tea beverages USDA 74 kcal
8 Thai Young Coconut Juice beverages USDA 90 kcal
9 Pad Prig King lunch special USDA 118 kcal
10 Pad Thai lunch special USDA 128 kcal
11 Thai Ice Tea beverages USDA 141 kcal
12 Sticky Rice sides USDA 150 kcal
13 Sticky Rice with Mango special desserts USDA 153 kcal
14 Pad Pak lunch special USDA 160 kcal
15 Papaya Salad salads Estimated 180 kcal
16 Seafood Salad salads Estimated 180 kcal
17 Thai Salad with Thai Peanut Dressing salads Estimated 180 kcal
18 Thai Salad with Thai Peanut Dressing with Shrimp salads Estimated 180 kcal
19 Yum Woon Sen (Clear Noodle Salad) salads Estimated 180 kcal
20 Pad Khi Mao lunch special USDA 192 kcal
21 Green Tea Ice Cream special desserts USDA 242 kcal
22 Fried Ice Cream special desserts USDA 282 kcal
23 Pineapple Fried Rice fried rice Estimated 320 kcal
24 Thai Basil Fried Rice fried rice Estimated 320 kcal
25 Thai Basil Fried Rice fried rice Estimated 320 kcal
26 Thai Fried Rice fried rice Estimated 320 kcal
27 Vegetarian Fried Rice fried rice Estimated 320 kcal
28 Purple Sticky Rice with Thai Custard special desserts USDA 354 kcal
29 Jasmine Rice sides USDA 356 kcal
30 Brown Rice sides USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Banana

special desserts 37600 kcal

Pad Cashew Nut

lunch special 574 kcal

Chicken Satay

appetizers 430 kcal

Red Lotus Chicken or Pork Dumplings

appetizers 430 kcal

Tod Mun Pla (Fish Cake)

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Lotus Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Lotus Thai Restaurant items have calorie data?
Red Lotus Thai Restaurant currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Lotus Thai Restaurant?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Lotus Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Lotus Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.