Nutrition Breakdown
Red Kwali Calories — Lowest to Highest
Browse calorie values for Red Kwali menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Red Kwali
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea (Organic Or Decaf) | hot beverages | USDA | 1 kcal |
| 2 | Jasmine Tea | hot beverages | USDA | 1 kcal |
| 3 | Arrowhead Water | cool drinks | USDA | 20 kcal |
| 4 | San Pellegrino Water | cool drinks | USDA | 20 kcal |
| 5 | Strawberry Italian Soda | cool drinks | USDA | 44 kcal |
| 6 | Mango Italian Soda | cool drinks | USDA | 47 kcal |
| 7 | Raspberry Italian Soda | cool drinks | USDA | 47 kcal |
| 8 | Malaysian Chai Tarik | hot beverages | USDA | 53 kcal |
| 9 | Vietnamese Coffee | hot beverages | USDA | 64 kcal |
| 10 | Ice Tea | cool drinks | Estimated | 135 kcal |
| 11 | Lemon Ice Tea | cool drinks | Estimated | 135 kcal |
| 12 | Mango Ice Tea | cool drinks | Estimated | 135 kcal |
| 13 | Raspberry Ice Tea | cool drinks | Estimated | 135 kcal |
| 14 | Strawberry Ice Tea | cool drinks | Estimated | 135 kcal |
| 15 | Thai Ice Tea | cool drinks | Estimated | 135 kcal |
| 16 | Thai Ice Coffee | cool drinks | Estimated | 150 kcal |
| 17 | Lemon Italian Soda | cool drinks | Estimated | 180 kcal |
| 18 | Tom Yam Soup Noodle | ooodles of noodles | Estimated | 220 kcal |
| 19 | Calamansi Lime Juice | cool drinks | Estimated | 260 kcal |
| 20 | Coconut Juice | cool drinks | Estimated | 260 kcal |
| 21 | Mango Or Coconut Ice Cream | desserts | Estimated | 290 kcal |
| 22 | Basil Garlic Fried Rice | specialty fried rice | Estimated | 320 kcal |
| 23 | Pineapple Fried Rice | specialty fried rice | Estimated | 320 kcal |
| 24 | Arnold Palmer | cool drinks | Estimated | 390 kcal |
| 25 | Assam Chili Noodle | ooodles of noodles | Estimated | 390 kcal |
| 26 | Basil Garlic Noodle | ooodles of noodles | Estimated | 390 kcal |
| 27 | Black Pepper Noodle | ooodles of noodles | Estimated | 390 kcal |
| 28 | Cantonese Mee | ooodles of noodles | Estimated | 390 kcal |
| 29 | Char Kway Teow | ooodles of noodles | Estimated | 390 kcal |
| 30 | Coke, Diet Coke Or Sprite | cool drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Assam Chili Chicken, Beef or Eggplant
Basil Chicken, Beef Or Eggplant
Black Pepper Chicken, Beef Or Veggy
Caramel Broccoli Chicken Or Beef
Kung Pao Thai Chicken, Shrimp Or Veggy
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Red Kwali Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Red Kwali items have calorie data?
What is the lowest-calorie item at Red Kwali?
Are Red Kwali calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.