Nutrition Breakdown

Red Kwali Calories — Lowest to Highest

Browse calorie values for Red Kwali menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

56 / 56 items resolved USDA database: 9 Estimated: 47

Lowest Calorie Items at Red Kwali

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea (Organic Or Decaf) hot beverages USDA 1 kcal
2 Jasmine Tea hot beverages USDA 1 kcal
3 Arrowhead Water cool drinks USDA 20 kcal
4 San Pellegrino Water cool drinks USDA 20 kcal
5 Strawberry Italian Soda cool drinks USDA 44 kcal
6 Mango Italian Soda cool drinks USDA 47 kcal
7 Raspberry Italian Soda cool drinks USDA 47 kcal
8 Malaysian Chai Tarik hot beverages USDA 53 kcal
9 Vietnamese Coffee hot beverages USDA 64 kcal
10 Ice Tea cool drinks Estimated 135 kcal
11 Lemon Ice Tea cool drinks Estimated 135 kcal
12 Mango Ice Tea cool drinks Estimated 135 kcal
13 Raspberry Ice Tea cool drinks Estimated 135 kcal
14 Strawberry Ice Tea cool drinks Estimated 135 kcal
15 Thai Ice Tea cool drinks Estimated 135 kcal
16 Thai Ice Coffee cool drinks Estimated 150 kcal
17 Lemon Italian Soda cool drinks Estimated 180 kcal
18 Tom Yam Soup Noodle ooodles of noodles Estimated 220 kcal
19 Calamansi Lime Juice cool drinks Estimated 260 kcal
20 Coconut Juice cool drinks Estimated 260 kcal
21 Mango Or Coconut Ice Cream desserts Estimated 290 kcal
22 Basil Garlic Fried Rice specialty fried rice Estimated 320 kcal
23 Pineapple Fried Rice specialty fried rice Estimated 320 kcal
24 Arnold Palmer cool drinks Estimated 390 kcal
25 Assam Chili Noodle ooodles of noodles Estimated 390 kcal
26 Basil Garlic Noodle ooodles of noodles Estimated 390 kcal
27 Black Pepper Noodle ooodles of noodles Estimated 390 kcal
28 Cantonese Mee ooodles of noodles Estimated 390 kcal
29 Char Kway Teow ooodles of noodles Estimated 390 kcal
30 Coke, Diet Coke Or Sprite cool drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Assam Chili Chicken, Beef or Eggplant

rice plate 430 kcal

Basil Chicken, Beef Or Eggplant

rice plate 430 kcal

Black Pepper Chicken, Beef Or Veggy

rice plate 430 kcal

Caramel Broccoli Chicken Or Beef

rice plate 430 kcal

Kung Pao Thai Chicken, Shrimp Or Veggy

rice plate 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Kwali Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Kwali items have calorie data?

Red Kwali currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Kwali?

The lightest item currently tracked is Green Tea (Organic Or Decaf) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Kwali calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Red Kwali full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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