Nutrition Breakdown

Real Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Real Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

63 / 63 items resolved USDA database: 7 Estimated: 56

Lowest Calorie Items at Real Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Guoi Teaw soups Estimated 10 kcal
3 Steamed Mixed Vegetable side orders Estimated 10 kcal
4 Soft Drink beverages USDA 42 kcal
5 Curry Sauce side orders USDA 95 kcal
6 Thai Iced Tea beverages USDA 141 kcal
7 Thai Iced Coffee beverages Estimated 150 kcal
8 Black Sticky Rice desserts USDA 160 kcal
9 Cucumber Salad side orders Estimated 180 kcal
10 Garden Salad salads Estimated 180 kcal
11 Papaya Salad signature dishes Estimated 180 kcal
12 Steamed Jasmin Or Brown Rice side orders Estimated 217 kcal
13 Extra Meat side orders USDA 222 kcal
14 Coconut Ice Cream desserts USDA 226 kcal
15 Steamed Noodles side orders Estimated 265 kcal
16 Basil Fried Rice fried rice Estimated 320 kcal
17 Crab Fried Rice fried rice Estimated 320 kcal
18 Fried Rice fried rice Estimated 320 kcal
19 Mango Sticky Rice desserts Estimated 320 kcal
20 Pineapple Fried Rice fried rice Estimated 320 kcal
21 Yellow Curry Fried Rice fried rice Estimated 320 kcal
22 Broccoli Oyster stir fry Estimated 390 kcal
23 Crab Delight appetizers Estimated 390 kcal
24 Extra Prawns side orders Estimated 390 kcal
25 Extra Seafood side orders Estimated 390 kcal
26 Fresh Rolls appetizers Estimated 390 kcal
27 Fried Shrimp Rolls appetizers Estimated 390 kcal
28 Fried Tofu appetizers Estimated 390 kcal
29 Green Curry signature dishes Estimated 390 kcal
30 Holy Basil stir fry Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Kee Mao

noodles 488 kcal

Pad See Ew

noodles 488 kcal

Chicken Pot Stickers

appetizers 430 kcal

Chicken Satay

appetizers 430 kcal

Fried Chicken Wings

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Real Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Real Thai Cuisine items have calorie data?
Real Thai Cuisine currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Real Thai Cuisine?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Real Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Real Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.