Nutrition Breakdown

Rangoon Restaurant Calories — Lowest to Highest

Browse calorie values for Rangoon Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

107 / 107 items resolved USDA database: 90 Estimated: 17

Lowest Calorie Items at Rangoon Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snow Pea With Water Chestnuts vegetable & bean curd Estimated 10 kcal
2 Steamed Dumpling appetizer Estimated 10 kcal
3 Beef With Black Mushroom, Bamboo Shoot & Snow Pea beef USDA 11 kcal
4 Chin Paung Kyaw vegetable & bean curd USDA 11 kcal
5 Imperial Prawn seafood USDA 11 kcal
6 Prawn With Hot Pepper Sauce seafood USDA 12 kcal
7 Baby Bok Choy And Mushrooms vegetable & bean curd USDA 13 kcal
8 Hot And Sour Prawn seafood USDA 39 kcal
9 Beef With Snow Pea beef USDA 40 kcal
10 Prawn With Snow Pea seafood USDA 40 kcal
11 Vegetable Chow Mein or Fried Rice rice & noodle USDA 43 kcal
12 Beef With Oyster Sauce beef USDA 51 kcal
13 Onh No Kaw Soi Noodles rice & noodle USDA 53 kcal
14 Hunan Bean Curd vegetable & bean curd USDA 61 kcal
15 Beef With Fresh Broccoli beef USDA 67 kcal
16 Chicken With Fresh Broccoli pork USDA 67 kcal
17 Hunan Spicy Prawn seafood USDA 67 kcal
18 Prawn With Fresh Broccoli seafood USDA 67 kcal
19 Scallops With Mixed Vegetables seafood USDA 69 kcal
20 Prawn With Mixed Vegetables seafood USDA 72 kcal
21 Aloo Peihin vegetable & bean curd USDA 77 kcal
22 Combination Seafood With Spicy Masala (Curry) seafood USDA 78 kcal
23 Braised Prawn In Chili Sauce seafood USDA 92 kcal
24 Burmese Curry Fish seafood USDA 93 kcal
25 Orange Peel Beef beef USDA 97 kcal
26 Orange Peel Chicken pork USDA 97 kcal
27 Szechuan Pepper Chicken pork USDA 99 kcal
28 Hunan Beef beef USDA 102 kcal
29 Bean Curd With Vegetable In Brown Sauce vegetable & bean curd USDA 105 kcal
30 Szechuan Beef beef USDA 105 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Asparagus And Prawn With Spicy Garlic Sauce

seafood 683 kcal

Scallops With Spicy Garlic Sauce

seafood 683 kcal

Honeyed Walnut Prawn

seafood 668 kcal

Cashew Chicken

pork 609 kcal

Cashew Prawn

seafood 609 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rangoon Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rangoon Restaurant items have calorie data?

Rangoon Restaurant currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rangoon Restaurant?

The lightest item currently tracked is Snow Pea With Water Chestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rangoon Restaurant calorie values official or estimated?

This page uses a hybrid model: 90 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Rangoon Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP