Nutrition Breakdown

Rancho Argentino Steakhouse Calories — Lowest to Highest

Browse calorie values for Rancho Argentino Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

9 kcal

Highest Item

683 kcal

57 / 57 items resolved USDA database: 30 Estimated: 27

Lowest Calorie Items at Rancho Argentino Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso beverages USDA 9 kcal
2 Filet Mignon 16 Oz. meat USDA 11 kcal
3 Skirt Steak 16 Oz. grill Estimated 20 kcal
4 Tea beverages USDA 34 kcal
5 San Pellegrino beverages USDA 39 kcal
6 Beer beverages USDA 43 kcal
7 Sodas beverages USDA 59 kcal
8 American Cafe beverages USDA 64 kcal
9 Grilled Tripe side order USDA 89 kcal
10 Parrillada For 1 grill USDA 145 kcal
11 Grilled Marinated Chicken chicken USDA 151 kcal
12 Surf & Turf meat USDA 155 kcal
13 Beef Milanese Parmigiana meat USDA 156 kcal
14 Chicken Milanese chicken USDA 156 kcal
15 Pan Crepes Stuffed With Caramel Milk desserts USDA 173 kcal
16 Chicken Milanese Parmigiana chicken USDA 174 kcal
17 Parrillada For 2 grill USDA 177 kcal
18 Flan desserts USDA 178 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Greek Salad salads Estimated 180 kcal
21 Mix Salad salads Estimated 180 kcal
22 Filet Mignon 16 Oz. grill USDA 214 kcal
23 Sweet Bread side order USDA 241 kcal
24 New York Strip 22 Oz. grill USDA 247 kcal
25 Rib Eye 22 Oz. grill USDA 247 kcal
26 Blood Sausage side order USDA 263 kcal
27 Ice Cream Dulce Vita desserts USDA 265 kcal
28 Chocolate Mousse desserts USDA 269 kcal
29 Short Ribs 3 Of 6 Oz. grill Estimated 293 kcal
30 Sausage side order USDA 296 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flap Meat 14 Oz.

grill 683 kcal

Picana 2 Of 7 Oz.

grill 683 kcal

Cappuccino

beverages 444 kcal

2 Lobster Tails

fish 390 kcal

Beef Carpaccio

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rancho Argentino Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rancho Argentino Steakhouse items have calorie data?
Rancho Argentino Steakhouse currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rancho Argentino Steakhouse?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rancho Argentino Steakhouse calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rancho Argentino Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.