Nutrition Breakdown
Ramirez Calories — Lowest to Highest
Browse calorie values for Ramirez menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
2 kcal
Highest Item
683 kcal
Lowest Calorie Items at Ramirez
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | beverages | USDA | 2 kcal |
| 2 | Side Tortillas | side dishes | USDA | 20 kcal |
| 3 | Homemade Cheesecake | desserts | USDA | 34 kcal |
| 4 | Homemade Ham Croquettas | tapas | USDA | 34 kcal |
| 5 | Soup And Salad | soup | USDA | 37 kcal |
| 6 | Bistec En Salsa | spanish entrees | USDA | 38 kcal |
| 7 | Coffee | beverages | Estimated | 40 kcal |
| 8 | Ramirez Thick Burger | sandwiches | USDA | 48 kcal |
| 9 | House Salad | salads | USDA | 54 kcal |
| 10 | Mar Y Tierra | from the sea | USDA | 59 kcal |
| 11 | Lechon Asado | spanish entrees | USDA | 77 kcal |
| 12 | Refried Beans | side dishes | USDA | 90 kcal |
| 13 | One Beef Enchilada, One Mini Beef Burrito And One Beef Tostada | combo platters | USDA | 97 kcal |
| 14 | Ropa Vieja | international specialties | USDA | 106 kcal |
| 15 | Seafood Salad | salads | USDA | 107 kcal |
| 16 | Huevos Rancheros | mexican dishes | USDA | 109 kcal |
| 17 | One Chicken Enchilada And One Chicken Taco | combo platters | USDA | 114 kcal |
| 18 | One Chicken Mini Burrito, One Chicken Enchilada And One Chicken Taco | combo platters | USDA | 114 kcal |
| 19 | Camarones Enchilados | from the sea | USDA | 116 kcal |
| 20 | Chicharrones De Pollo | tapas | USDA | 120 kcal |
| 21 | Chicharrones De Pollo | spanish entrees | USDA | 120 kcal |
| 22 | One Beef Taco, Two Cheese Enchiladas And Rice | combo platters | USDA | 126 kcal |
| 23 | Black Beans | side dishes | USDA | 129 kcal |
| 24 | Queso Dip | side dishes | USDA | 133 kcal |
| 25 | Boliche Criollo | international specialties | USDA | 137 kcal |
| 26 | Chicken Parmesan Hero | sandwiches | USDA | 141 kcal |
| 27 | Fajitas Texanas | mexican dishes | USDA | 141 kcal |
| 28 | Chicken Breast Sandwich | sandwiches | USDA | 147 kcal |
| 29 | Guacamole | side dishes | USDA | 150 kcal |
| 30 | Pollo Relleno | international specialties | USDA | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic Sauce
Create Your Own Combo
Calamares Fritos
Arroz Con Pollo
Pork Tamales
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ramirez Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ramirez items have calorie data?
What is the lowest-calorie item at Ramirez?
Are Ramirez calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.