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Nutrition Breakdown

Rama Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Rama Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

50 kcal

Highest Item

565 kcal

81 / 81 items resolved USDA database: 10 Estimated: 71

Lowest Calorie Items at Rama Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Massamun lunch specials USDA 50 kcal
2 Pad Ka-prow lunch specials USDA 154 kcal
3 Pad Kee Mow lunch specials USDA 154 kcal
4 Pad Thai lunch specials USDA 155 kcal
5 Kang Ka-ree lunch specials USDA 167 kcal
6 Rama Salad salads Estimated 180 kcal
7 Salad Rolls salads Estimated 180 kcal
8 Pad See-ew lunch specials USDA 181 kcal
9 Fried Rice lunch specials USDA 183 kcal
10 Pra Ram lunch specials USDA 200 kcal
11 Wonton Soup soups Estimated 220 kcal
12 Thai Rice Noodle Soup noodles Estimated 287 kcal
13 Fried Rice rice Estimated 320 kcal
14 Ka-prow Fried Rice rice Estimated 320 kcal
15 Pineapple Fried Rice rice Estimated 320 kcal
16 Glass Noodles Soup soups Estimated 370 kcal
17 Angel Wings (1) appetizers Estimated 390 kcal
18 Chow Mein noodles Estimated 390 kcal
19 Clay Pot entrees Estimated 390 kcal
20 Crab Puff (8) appetizers Estimated 390 kcal
21 Deep Fried Tofu appetizers Estimated 390 kcal
22 Dynamite Shrimp (6) appetizers Estimated 390 kcal
23 Egg Rolls (4) appetizers Estimated 390 kcal
24 Fried Wontons (8) appetizers Estimated 390 kcal
25 Ka-ree Kai curry Estimated 390 kcal
26 Kang Keao-wan lunch specials Estimated 390 kcal
27 Kang Keao-wan curry Estimated 390 kcal
28 Kang Koa curry Estimated 390 kcal
29 Kang Pah curry Estimated 390 kcal
30 Kang Ped curry Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Cashew Nuts

lunch specials 565 kcal

Chow Mein

lunch specials 521 kcal

Rama Noodles

noodles 520 kcal

Chicken Cashew Nuts

entrees 430 kcal

Chicken Garlic & Black Beans Sauce

lunch specials 430 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rama Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rama Thai Restaurant items have calorie data?
Rama Thai Restaurant currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rama Thai Restaurant?
The lightest item currently tracked is Massamun at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rama Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rama Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.