Nutrition Breakdown

Rama 5 of Thailand Calories — Lowest to Highest

Browse calorie values for Rama 5 of Thailand menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

1 kcal

Highest Item

538 kcal

175 / 175 items resolved USDA database: 14 Estimated: 161

Lowest Calorie Items at Rama 5 of Thailand

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Coffee beverages - coffee & tea USDA 1 kcal
2 Hot Green Tea beverages - coffee & tea USDA 1 kcal
3 Hot Jasmine Tea beverages - coffee & tea USDA 1 kcal
4 Thai Iced Coffee beverages - coffee & tea USDA 1 kcal
5 Bottle Of Water beverages - soft drinks & juices Estimated 10 kcal
6 Perrier Water beverages - soft drinks & juices Estimated 10 kcal
7 Steamed Dumpling thai menu - non-spicy appetizers Estimated 10 kcal
8 Steamed Veggie thai menu - side orders Estimated 10 kcal
9 Steak Lao thai menu - house specials Estimated 15 kcal
10 Ice Cfream dessert USDA 27 kcal
11 Soft Drinks beverages - soft drinks & juices USDA 34 kcal
12 Juices beverages - soft drinks & juices USDA 48 kcal
13 Mango & Sticky Rice dessert USDA 60 kcal
14 Masago sushi menu - extra add on USDA 97 kcal
15 Sweet / Un Sweet Ice Tea beverages - coffee & tea Estimated 135 kcal
16 Thai Iced Tea beverages - coffee & tea USDA 141 kcal
17 Temaki sushi menu - extra add on USDA 152 kcal
18 Spicy Salmon & Tuna Salad sushi menu - starter Estimated 153 kcal
19 Chocolate Brownie Crumble Sundae dessert USDA 158 kcal
20 Fresh Thai Salad thai menu - salads Estimated 180 kcal
21 Ginger Salad thai menu - salads Estimated 180 kcal
22 Spicy Beef Salad thai menu - spicy salads Estimated 180 kcal
23 Spicy Papaya Salad thai menu - spicy salads Estimated 180 kcal
24 Spicy Shrimp Salad thai menu - spicy salads Estimated 180 kcal
25 Spicy Squid Salad thai menu - spicy salads Estimated 180 kcal
26 Yum Yai Salad thai menu - salads Estimated 180 kcal
27 Steamed White Rice thai menu - side orders Estimated 217 kcal
28 Miso Soup thai menu - soups Estimated 220 kcal
29 Spicy Hot & Sour Shrimp Soup thai menu - spicy soups Estimated 220 kcal
30 Spicy Seafood Soup thai menu - spicy soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 161

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Chicken

thai menu - stir fry dishes & noodle 538 kcal

Spicy Catish

thai menu - entree specials - seafood special 488 kcal

Chicken Curry

thai menu - thai curries 430 kcal

Chicken Masaman W/Avocado

thai menu - thai curries 430 kcal

Chicken Or Beef Larb

thai menu - spicy appetizers 430 kcal

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K

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thai
P

Playground

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B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rama 5 of Thailand Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rama 5 of Thailand items have calorie data?
Rama 5 of Thailand currently has calorie values for 175 of 175 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rama 5 of Thailand?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rama 5 of Thailand calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 161 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rama 5 of Thailand full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.