Nutrition Breakdown
Ralph's Famous Italian Ices Calories — Lowest to Highest
Browse calorie values for Ralph's Famous Italian Ices menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
598 kcal
Lowest Calorie Items at Ralph's Famous Italian Ices
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Watermelon | water ices flavors | Estimated | 10 kcal |
| 2 | Coffee | ice cream | Estimated | 40 kcal |
| 3 | Coffee | ice cream flavors | Estimated | 40 kcal |
| 4 | Yoo Hoo | creme flavors | USDA | 52 kcal |
| 5 | Iced Tea | water ices flavors | Estimated | 135 kcal |
| 6 | California Fruit | water ices flavors | Estimated | 140 kcal |
| 7 | Passion Fruit | water ices flavors | Estimated | 140 kcal |
| 8 | Pina Colada | creme flavors | USDA | 151 kcal |
| 9 | Vanilla Fudge Crunch | creme flavors | USDA | 151 kcal |
| 10 | Caramel Latte | artic shakes | Estimated | 170 kcal |
| 11 | Ralphaccino Latte | artic shakes | Estimated | 170 kcal |
| 12 | Ralphaccino Latte | artic shakes | Estimated | 170 kcal |
| 13 | Rum Raisin | creme flavors | USDA | 231 kcal |
| 14 | Choc Chip Cookie | signature sundaes | Estimated | 240 kcal |
| 15 | Choc. Cookies & Creme | creme ice | Estimated | 240 kcal |
| 16 | Chocolate Cookies 'N Creme | creme flavors | Estimated | 240 kcal |
| 17 | Cookie Crunch | extras | Estimated | 240 kcal |
| 18 | Cookie Dough | creme ice | Estimated | 240 kcal |
| 19 | Cookie Dough | ice cream | Estimated | 240 kcal |
| 20 | Cookie Dough | ice cream flavors | Estimated | 240 kcal |
| 21 | Cookie Dough | creme flavors | Estimated | 240 kcal |
| 22 | Cookie Pieces | extras | Estimated | 240 kcal |
| 23 | Cookies & Creme | creme ice | Estimated | 240 kcal |
| 24 | Cookies & Creme | ice cream | Estimated | 240 kcal |
| 25 | Cookies & Creme | artic shakes | Estimated | 240 kcal |
| 26 | Cookies N Creme | creme flavors | Estimated | 240 kcal |
| 27 | P.B Cookie Dough | creme ice | Estimated | 240 kcal |
| 28 | Rainbow Cookie | creme ice | Estimated | 240 kcal |
| 29 | Spumoni | creme flavors | USDA | 243 kcal |
| 30 | Vanilla | creme flavors | USDA | 249 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Peanut Butter
Pistachio
Cake Shake
Smores
Snickers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ralph's Famous Italian Ices Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ralph's Famous Italian Ices items have calorie data?
What is the lowest-calorie item at Ralph's Famous Italian Ices?
Are Ralph's Famous Italian Ices calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.