Nutrition Breakdown
Ragin Cajun On Wheels Calories — Lowest to Highest
Browse calorie values for Ragin Cajun On Wheels menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
174 kcal
Lowest Item
53 kcal
Highest Item
266 kcal
Lowest Calorie Items at Ragin Cajun On Wheels
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken & Sausage Gumbo | bayou bowls $6 | USDA | 53 kcal |
| 2 | Gumbolaya | bayou bowls $6 | USDA | 89 kcal |
| 3 | Red Beans & Rice | bayou bowls $6 | USDA | 161 kcal |
| 4 | Red Beans & Rice | cajun plates $8 | USDA | 161 kcal |
| 5 | Chicken & Sausage Bisque | bayou bowls $6 | USDA | 193 kcal |
| 6 | Fried Shrimp | cajun po boys $7 | USDA | 218 kcal |
| 7 | Blackened Cajun Chicken | cajun po boys $7 | USDA | 250 kcal |
| 8 | Praline Cheesecake | lagniappe $4 | USDA | 266 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Praline Cheesecake
Blackened Cajun Chicken
Fried Shrimp
Chicken & Sausage Bisque
Red Beans & Rice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ragin Cajun On Wheels Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ragin Cajun On Wheels items have calorie data?
What is the lowest-calorie item at Ragin Cajun On Wheels?
Are Ragin Cajun On Wheels calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.