Nutrition Breakdown

Raffi's On 5th Calories — Lowest to Highest

Browse calorie values for Raffi's On 5th menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

193 / 193 items resolved USDA database: 20 Estimated: 173

Lowest Calorie Items at Raffi's On 5th

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chateau Fonbadet bordeaux (must be 21 to purchase and show id at time of pickup) Estimated 10 kcal
2 Chateau L'Argenteyere bordeaux (must be 21 to purchase and show id at time of pickup) Estimated 10 kcal
3 Chateau Lafaurie bordeaux (must be 21 to purchase and show id at time of pickup) Estimated 10 kcal
4 Chateau Moncontour Vouvray other amazing whites (must be 21 to purchase and show id at time of pickup) Estimated 10 kcal
5 Rib Eye Steak entrees Estimated 10 kcal
6 Lunch Tabouleh Salad lunch salad USDA 21 kcal
7 Lunch Sauteed Chicken Sandwich lunch sandwiches USDA 36 kcal
8 Lunch Sauteed Lamb Sandwich lunch sandwiches USDA 36 kcal
9 Lunch Lentil Soup lunch soup USDA 60 kcal
10 Lunch Caesar Salad with Chicken lunch salad USDA 77 kcal
11 Lunch Grilled Chicken Panini lunch sandwiches USDA 81 kcal
12 Lunch Alaskan Crab Cake lunch appetizers USDA 83 kcal
13 Lunch Lamb Kabab Grill Plate lunch raffi's grilled plates USDA 107 kcal
14 Lunch Salad Nicoise lunch salad USDA 109 kcal
15 Lunch Grilled Atlantic Salmon lunch entrees USDA 113 kcal
16 Lunch Grape Leaf Parcels lunch appetizers USDA 118 kcal
17 Lunch Sauteed Spinach lunch appetizers USDA 123 kcal
18 Lunch House Salad lunch salad USDA 136 kcal
19 Lunch Brushetta lunch appetizers USDA 139 kcal
20 Lunch Penne Arrabiata lunch entrees USDA 140 kcal
21 Lunch Rib Eye Steak lunch entrees USDA 170 kcal
22 Blue Cheese Salad salads Estimated 180 kcal
23 Caesar Salad salads Estimated 180 kcal
24 House Salad salads Estimated 180 kcal
25 Salad Nicoise salads Estimated 180 kcal
26 Spinach Salad salads Estimated 180 kcal
27 Tabouleh Salad salads Estimated 180 kcal
28 Tricolor Salad salads Estimated 180 kcal
29 Warm Goat Cheese Salad salads Estimated 180 kcal
30 French Onion Gratin Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 173

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Penne Pasta

entrees 560 kcal

Chicken Kebabs Grill Plate

raffi's grill plates 430 kcal

Lamb and Chicken Tango Kebabs Grill Plate

raffi's grill plates 430 kcal

Roasted Chicken Breast

entrees 430 kcal

Cakebread

chardonnay and white burgundy (must be 21 to purchase and show id at time of pickup) 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Raffi's On 5th Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Raffi's On 5th items have calorie data?

Raffi's On 5th currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Raffi's On 5th?

The lightest item currently tracked is Chateau Fonbadet at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Raffi's On 5th calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 173 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Raffi's On 5th full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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