Nutrition Breakdown
RACKS Downtown Eatery and Tavern Calories — Lowest to Highest
Browse calorie values for RACKS Downtown Eatery and Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
10 kcal
Highest Item
643 kcal
Lowest Calorie Items at RACKS Downtown Eatery and Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Skirt Steak (10 oz.) | steaks & chops | Estimated | 10 kcal |
| 2 | BBQ Ribs | happy hour | USDA | 29 kcal |
| 3 | Red Original Pizza | happy hour | USDA | 33 kcal |
| 4 | Arthur Ave | stone oven fresh pizza | USDA | 44 kcal |
| 5 | Baby vegetable crudite | happy hour | USDA | 46 kcal |
| 6 | Fresh Racks Ceviche | happy hour - mizner park platter | USDA | 63 kcal |
| 7 | Peruvian Ceviche | ceviche and such | USDA | 68 kcal |
| 8 | Lobster Crab | happy hour - mizner park platter | USDA | 97 kcal |
| 9 | Shrimp Cocktail | happy hour | USDA | 99 kcal |
| 10 | Cheesesteak Tacos | happy hour | USDA | 100 kcal |
| 11 | Farmer | rolls | USDA | 108 kcal |
| 12 | Jumbo Lump Crab Cocktail | happy hour | USDA | 116 kcal |
| 13 | Lobster Dynamite | rolls | USDA | 116 kcal |
| 14 | Smoked Fish Dip | happy hour | USDA | 116 kcal |
| 15 | Sashimi Sampler | sampler | USDA | 121 kcal |
| 16 | Ahi Tuna Tacos | happy hour | USDA | 125 kcal |
| 17 | Cali Crab Rack | rolls | USDA | 135 kcal |
| 18 | The Farmer | stone oven fresh pizza | USDA | 148 kcal |
| 19 | Seafood Platter | seafood platter | Estimated | 170 kcal |
| 20 | Seafood Platter | seafood platter | Estimated | 170 kcal |
| 21 | Sushi Sampler | sampler | USDA | 177 kcal |
| 22 | Horiatiki Salad | lettuce be frank | Estimated | 180 kcal |
| 23 | Horiatiki Salad | lettuce be frank | Estimated | 180 kcal |
| 24 | Tuna Lover | rolls | USDA | 187 kcal |
| 25 | Daily Oysters Shrimp | happy hour - mizner park platter | USDA | 189 kcal |
| 26 | Oysters | happy hour | USDA | 189 kcal |
| 27 | Millionaire Mac and Cheese | starters | USDA | 203 kcal |
| 28 | Octopus | starters | USDA | 217 kcal |
| 29 | Octopus | starters | USDA | 217 kcal |
| 30 | Matzo Ball Wonton Soup | signature soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamachi Jalapeno
Black Bean Burger
Black Bean Burger
Holy Egg Burger
Holy Egg Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
RACKS Downtown Eatery and Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many RACKS Downtown Eatery and Tavern items have calorie data?
What is the lowest-calorie item at RACKS Downtown Eatery and Tavern?
Are RACKS Downtown Eatery and Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.