Nutrition Breakdown

Racines Calories — Lowest to Highest

Browse calorie values for Racines menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

38 kcal

Highest Item

800 kcal

13 / 13 items resolved USDA database: 13 Estimated: 0

Lowest Calorie Items at Racines

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lamb entrees USDA 38 kcal
2 Fluke appetizers USDA 44 kcal
3 English Peas appetizers USDA 92 kcal
4 Tuna entrees USDA 128 kcal
5 Pistachio Parfait desserts USDA 143 kcal
6 Hanger Steak entrees USDA 161 kcal
7 Cheese Plate entrees USDA 192 kcal
8 Foraged Oregon Wild Morels appetizers USDA 212 kcal
9 Ajo Blanco appetizers USDA 216 kcal
10 Red Snapper entrees USDA 226 kcal
11 Chocolate & Caramel Tart desserts USDA 474 kcal
12 Veal Tartare appetizers USDA 673 kcal
13 Strawberries desserts USDA 800 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Strawberries

desserts 800 kcal

Veal Tartare

appetizers 673 kcal

Chocolate & Caramel Tart

desserts 474 kcal

Red Snapper

entrees 226 kcal

Ajo Blanco

appetizers 216 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Racines Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Racines items have calorie data?
Racines currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Racines?
The lightest item currently tracked is Lamb at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Racines calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Racines full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.