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Nutrition Breakdown

Rachada Thai Calories — Lowest to Highest

Browse calorie values for Rachada Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

142 / 142 items resolved USDA database: 9 Estimated: 133

Lowest Calorie Items at Rachada Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Boba Thai Ice Tea Or Coffee beverages USDA 1 kcal
2 Hot Coffee Or Tea beverages USDA 1 kcal
3 Thai Tea Or Coffee Without Ice beverages USDA 1 kcal
4 Bottled Drinking Water beverages Estimated 10 kcal
5 Pepper Steak a la carte Estimated 10 kcal
6 Steamed Mussels seafood specialties Estimated 10 kcal
7 Soft Drinks beverages USDA 42 kcal
8 Snapple Or Orange Juice beverages USDA 45 kcal
9 Fruit Smoothies beverages USDA 66 kcal
10 Thai Ice Tea Or Coffe beverages USDA 141 kcal
11 Grilled Salmon Salad specialty salads Estimated 180 kcal
12 Papaya Salad specialty salads Estimated 180 kcal
13 Spicy Beef Salad salad Estimated 180 kcal
14 Spicy Seafood Salad salad Estimated 180 kcal
15 Spicy Squid Salad salad Estimated 180 kcal
16 Thai Salad salad Estimated 180 kcal
17 Yum Yai Salad salad Estimated 180 kcal
18 Steamed Jasmine Rice rice Estimated 217 kcal
19 Asparagus Soup soup Estimated 220 kcal
20 Egg Drop Soup soup Estimated 220 kcal
21 Noodle Soup noodles Estimated 220 kcal
22 Seafood Noodle Soup noodles Estimated 220 kcal
23 Seaweed Soup soup Estimated 220 kcal
24 Soup Of The Day soup Estimated 220 kcal
25 Tofu Soup soup Estimated 220 kcal
26 Tom Yum Noddle Soup noodles Estimated 220 kcal
27 Tom Yum Seafood Soup soup Estimated 220 kcal
28 War Wonton Soup soup Estimated 220 kcal
29 Woon Sen Soup soup Estimated 220 kcal
30 Lychee Or Longan On Ice dessert Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Noodles

noodles 520 kcal

Fried Chicken Dumplings (8)

appetizers 430 kcal

Lemon Or Orange Chicken

a la carte 430 kcal

Teriyaki Chicken

bbq specialties 430 kcal

Thai Bbq Chicken

bbq specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rachada Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rachada Thai items have calorie data?

Rachada Thai currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rachada Thai?

The lightest item currently tracked is Boba Thai Ice Tea Or Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rachada Thai calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Rachada Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.