Nutrition Breakdown

Raan Thai Calories — Lowest to Highest

Browse calorie values for Raan Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

1 kcal

Highest Item

467 kcal

160 / 160 items resolved USDA database: 60 Estimated: 100

Lowest Calorie Items at Raan Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Regular Ice Tea drinks USDA 1 kcal
4 Thai Ice Coffee drinks USDA 1 kcal
5 All Fruit Juice drinks USDA 10 kcal
6 Raan Thai T-Soon Steak raan thai recommendations Estimated 10 kcal
7 Steamed Mussels appetizers Estimated 10 kcal
8 Steamed Vegetables side orders Estimated 10 kcal
9 Gooy Si-moo rice and noodles USDA 11 kcal
10 Duck Green Curry duck USDA 23 kcal
11 Soda drinks USDA 25 kcal
12 Thai Ice Tea drinks USDA 27 kcal
13 Young Coconut Juice drinks USDA 31 kcal
14 Fish Basil seafood USDA 36 kcal
15 Water drinks USDA 42 kcal
16 Vegetable Curry vegetarian USDA 53 kcal
17 Milk drinks USDA 55 kcal
18 Basil Sea Scallops seafood USDA 66 kcal
19 Sea Scallops Garlic seafood USDA 66 kcal
20 Sparkling Water Pelligrino drinks USDA 75 kcal
21 Fish Rad prik seafood USDA 80 kcal
22 Fish Curry Red, Green or Choo Choo Curry seafood USDA 86 kcal
23 Tilapia Fillet seafood USDA 88 kcal
24 Sea Scallops seafood USDA 89 kcal
25 Spicy Eggplant vegetarian USDA 90 kcal
26 Red Fillet Snapper seafood USDA 97 kcal
27 Whole Red Snapper or Striped Bass seafood USDA 97 kcal
28 Vegetable Rainbow vegetarian USDA 102 kcal
29 Vegetable Rainbow vegetarian USDA 102 kcal
30 Thai Noodle Green Curry rice and noodles USDA 109 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fish Ginger

seafood 467 kcal

Beef, Pork, Chicken, lmitation Duck

thai curries 430 kcal

Beef,Chicken or Pork

entrees 430 kcal

Chicken Cashew Nut

raan thai recommendations 430 kcal

Chicken Plum Sauce

raan thai recommendations 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Raan Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Raan Thai items have calorie data?

Raan Thai currently has calorie values for 160 of 160 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Raan Thai?

The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Raan Thai calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Raan Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.