Nutrition Breakdown
Raan Thai Calories — Lowest to Highest
Browse calorie values for Raan Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
268 kcal
Lowest Item
1 kcal
Highest Item
467 kcal
Lowest Calorie Items at Raan Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Tea | drinks | USDA | 1 kcal |
| 3 | Regular Ice Tea | drinks | USDA | 1 kcal |
| 4 | Thai Ice Coffee | drinks | USDA | 1 kcal |
| 5 | All Fruit Juice | drinks | USDA | 10 kcal |
| 6 | Raan Thai T-Soon Steak | raan thai recommendations | Estimated | 10 kcal |
| 7 | Steamed Mussels | appetizers | Estimated | 10 kcal |
| 8 | Steamed Vegetables | side orders | Estimated | 10 kcal |
| 9 | Gooy Si-moo | rice and noodles | USDA | 11 kcal |
| 10 | Duck Green Curry | duck | USDA | 23 kcal |
| 11 | Soda | drinks | USDA | 25 kcal |
| 12 | Thai Ice Tea | drinks | USDA | 27 kcal |
| 13 | Young Coconut Juice | drinks | USDA | 31 kcal |
| 14 | Fish Basil | seafood | USDA | 36 kcal |
| 15 | Water | drinks | USDA | 42 kcal |
| 16 | Vegetable Curry | vegetarian | USDA | 53 kcal |
| 17 | Milk | drinks | USDA | 55 kcal |
| 18 | Basil Sea Scallops | seafood | USDA | 66 kcal |
| 19 | Sea Scallops Garlic | seafood | USDA | 66 kcal |
| 20 | Sparkling Water Pelligrino | drinks | USDA | 75 kcal |
| 21 | Fish Rad prik | seafood | USDA | 80 kcal |
| 22 | Fish Curry Red, Green or Choo Choo Curry | seafood | USDA | 86 kcal |
| 23 | Tilapia Fillet | seafood | USDA | 88 kcal |
| 24 | Sea Scallops | seafood | USDA | 89 kcal |
| 25 | Spicy Eggplant | vegetarian | USDA | 90 kcal |
| 26 | Red Fillet Snapper | seafood | USDA | 97 kcal |
| 27 | Whole Red Snapper or Striped Bass | seafood | USDA | 97 kcal |
| 28 | Vegetable Rainbow | vegetarian | USDA | 102 kcal |
| 29 | Vegetable Rainbow | vegetarian | USDA | 102 kcal |
| 30 | Thai Noodle Green Curry | rice and noodles | USDA | 109 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fish Ginger
Beef, Pork, Chicken, lmitation Duck
Beef,Chicken or Pork
Chicken Cashew Nut
Chicken Plum Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Raan Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Raan Thai items have calorie data?
What is the lowest-calorie item at Raan Thai?
Are Raan Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.