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Nutrition Breakdown

Quang Noodle Calories — Lowest to Highest

Browse calorie values for Quang Noodle menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

105 / 105 items resolved USDA database: 10 Estimated: 95

Lowest Calorie Items at Quang Noodle

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 10. Hot Tea beverages Estimated 10 kcal
2 T34. Pepper Steak entrees Estimated 10 kcal
3 8. Thai Coffee beverages Estimated 40 kcal
4 T1. Satay appetizers USDA 104 kcal
5 T9. Pot Stickers appetizers USDA 110 kcal
6 T5. Prawn Roll appetizers USDA 112 kcal
7 T8. Shrimp & Vegetables Tempura appetizers USDA 124 kcal
8 3. Soda Chanh Ðuòng beverages Estimated 180 kcal
9 T10. Cucumber Salad salads Estimated 180 kcal
10 T11. Salad Beef - Nam Tok salads Estimated 180 kcal
11 1. Chà Giò Rau Sóng (2 Rolls) appetizers USDA 197 kcal
12 T7. Tod Munpla appetizers USDA 215 kcal
13 T13. Tom Yum Sea Food Soup soups Estimated 220 kcal
14 T14. Tom Yum Soup soups Estimated 220 kcal
15 T16. Tofu Soup soups Estimated 220 kcal
16 T17. Wonton Soup soups Estimated 220 kcal
17 T2. Spring Roll appetizers USDA 258 kcal
18 T3. Thai Egg Roll appetizers USDA 258 kcal
19 T4. Fried Tofu appetizers USDA 270 kcal
20 T6. Crab Rangoon appetizers USDA 284 kcal
21 T12. Salad Chicken - Nam Sod salads Estimated 305 kcal
22 T27. Shrimp Fried Rice fried rice Estimated 320 kcal
23 T28. Beef Fried Rice fried rice Estimated 320 kcal
24 T30. Vegetable Fried Rice fried rice Estimated 320 kcal
25 T31. Curry Fried Rice fried rice Estimated 320 kcal
26 T32. Curry Shrimp Fried Rice fried rice Estimated 320 kcal
27 T29. Chicken Fried Rice fried rice Estimated 357 kcal
28 T33. Basil Chicken Fried Rice fried rice Estimated 357 kcal
29 1. Nuóc Ðá Chanh beverages Estimated 390 kcal
30 10. Mì Tôm Cua thin soup, noodle soup Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

T20. Pad See Eiw

noodles 488 kcal

T36A. Garlic & Pepper Chicken

entrees 430 kcal

T37. Hot & Spicy Chicken

entrees 430 kcal

T39. Chicken Chop Suey

entrees 430 kcal

T40. Sweet & Sour Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Quang Noodle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Quang Noodle items have calorie data?

Quang Noodle currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Quang Noodle?

The lightest item currently tracked is 10. Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Quang Noodle calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Quang Noodle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.