Nutrition Breakdown

Quaker Steak and Lube (Detroit Ave) Calories — Lowest to Highest

Browse calorie values for Quaker Steak and Lube (Detroit Ave) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

5 kcal

Highest Item

620 kcal

144 / 144 items resolved USDA database: 49 Estimated: 95

Lowest Calorie Items at Quaker Steak and Lube (Detroit Ave)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Super Charged Sauce sauce suggestions USDA 5 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Herbal Tea or Decaf Tea souped-up Estimated 10 kcal
4 Philly Cheesesteak Flatbread starting line up Estimated 10 kcal
5 Steak and Shrimp steak and seafood Estimated 10 kcal
6 Steak and Wings Combo steak and seafood Estimated 10 kcal
7 Tea souped-up Estimated 10 kcal
8 Thunderbird Steak steak and seafood Estimated 10 kcal
9 Fire-Grilled Shrimp Bowl bowl bearings USDA 36 kcal
10 Coffee souped-up Estimated 40 kcal
11 Steamed Green Beans sidecars USDA 40 kcal
12 Fresh Steamed Broccoli sidecars USDA 67 kcal
13 Celery, Carrots and Ranch Dip sidecars USDA 71 kcal
14 Fresh-Baked Idaho Potato sidecars USDA 74 kcal
15 Cinnamon Apples sidecars USDA 79 kcal
16 Quaker Steak and Lube Boneless Wing Salad in-field greens Estimated 95 kcal
17 Steak and Bleu Salad in-field greens Estimated 95 kcal
18 Atomic Sauce sauce suggestions USDA 100 kcal
19 Bourbon Baked Beans sidecars USDA 105 kcal
20 Fire-Grilled Chicken and Rib Combo baby back ribs and chicken USDA 106 kcal
21 Lube Rice sidecars USDA 112 kcal
22 Greek Feta Chicken baby back ribs and chicken USDA 115 kcal
23 House-Made Coleslaw sidecars USDA 117 kcal
24 Philly Cheesesteak Pasta Bowl bowl bearings USDA 117 kcal
25 SoCo Fiery Pepper BBQ Chicken baby back ribs and chicken USDA 120 kcal
26 Sesame Chicken Rice Bowl bowl bearings USDA 138 kcal
27 20 oz. Louisiana Lickers Sauce sauce suggestions USDA 143 kcal
28 Louisiana Lickers Sauce sauce suggestions USDA 143 kcal
29 Caramel Apple Nachos finish line desserts USDA 145 kcal
30 Kids Double Mac and Cheese Bowl tweener tuner meals USDA 150 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All-American Cheeseburger

beefed-up steakburgers and chicken 620 kcal

Arizona El Camino Burger

beefed-up steakburgers and chicken 620 kcal

GTO-Ring Burger

beefed-up steakburgers and chicken 620 kcal

Hot Mess Queso Burger

beefed-up steakburgers and chicken 620 kcal

Lubeburger

beefed-up steakburgers and chicken 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Quaker Steak and Lube (Detroit Ave) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Quaker Steak and Lube (Detroit Ave) items have calorie data?
Quaker Steak and Lube (Detroit Ave) currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Quaker Steak and Lube (Detroit Ave)?
The lightest item currently tracked is Super Charged Sauce at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Quaker Steak and Lube (Detroit Ave) calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Quaker Steak and Lube (Detroit Ave) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.