Nutrition Breakdown

Qin's Bistro Calories — Lowest to Highest

Browse calorie values for Qin's Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

119 / 119 items resolved USDA database: 10 Estimated: 109

Lowest Calorie Items at Qin's Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak wok selections Estimated 10 kcal
2 Thai Steak salads Estimated 10 kcal
3 Coffee Tartufo sweets Estimated 40 kcal
4 Mexican Coffee specialty sweet cocktails USDA 83 kcal
5 Nutty Irishman specialty sweet cocktails USDA 83 kcal
6 Latte coffee Estimated 170 kcal
7 Lobster Salad salads Estimated 180 kcal
8 Green Tea Ice Cream sweets Estimated 197 kcal
9 Irish Coffee specialty sweet cocktails USDA 200 kcal
10 Chinese Breakfast tea USDA 207 kcal
11 Steamed White Rice sides Estimated 217 kcal
12 Ice Cream Or Sorbet sweets Estimated 290 kcal
13 Coconut Rice sides Estimated 320 kcal
14 Ham & Pineapple Fried Rice noodles & rice Estimated 320 kcal
15 Shrimp Fried Rice noodles & rice Estimated 320 kcal
16 Chicken Fried Rice noodles & rice Estimated 357 kcal
17 Oreo Brownies sweets Estimated 360 kcal
18 Golden Cadillac specialty sweet cocktails USDA 371 kcal
19 Mocha Martini specialty sweet cocktails USDA 371 kcal
20 BBQ Eel tamaki (hand roll) Estimated 390 kcal
21 Beef & Broccoli wok selections Estimated 390 kcal
22 Beef & Vegetable soups Estimated 390 kcal
23 Beef Chow Fun noodles & rice Estimated 390 kcal
24 Bonsai Roll sushi rolls Estimated 390 kcal
25 Braised Bok Choy sides Estimated 390 kcal
26 California Roll sushi rolls Estimated 390 kcal
27 Cappuccino coffee Estimated 390 kcal
28 Cashew Shrimp wok selections Estimated 390 kcal
29 Caterpillar Roll sushi rolls Estimated 390 kcal
30 Chocolate Ginger Charlotte sweets Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fusion Burger

fusion specialties 620 kcal

Mocha Mint

specialty sweet cocktails 571 kcal

Chocolate Purple Haze

specialty sweet cocktails 531 kcal

Garlic Noodles

sides 520 kcal

Qin’s Vegetable Pan Fried Noodles

noodles & rice 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Qin's Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Qin's Bistro items have calorie data?

Qin's Bistro currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Qin's Bistro?

The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Qin's Bistro calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Qin's Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.