Nutrition Breakdown

Qi Esarn Thai Calories — Lowest to Highest

Browse calorie values for Qi Esarn Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

3 kcal

Highest Item

430 kcal

89 / 89 items resolved USDA database: 9 Estimated: 80

Lowest Calorie Items at Qi Esarn Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Seltzer beverages USDA 3 kcal
2 Siamese Watercress (Seasonal) side dishes Estimated 10 kcal
3 Steamed Ginger Chilean Sea Bass In Cast Iron Pot qi specialties Estimated 10 kcal
4 Young Coconut Juice beverages USDA 31 kcal
5 Thai Iced Tea beverages USDA 34 kcal
6 Juice beverages USDA 48 kcal
7 Voss Sparkling Water beverages USDA 75 kcal
8 Burmese Tea Leaves Salad salads Estimated 95 kcal
9 Thai Iced Tea beverages USDA 141 kcal
10 Classic Green Papaya Salad salads Estimated 180 kcal
11 Crispy Duck Salad salads Estimated 180 kcal
12 Soda beverages Estimated 180 kcal
13 Spicy Beef Mango Salad salads Estimated 180 kcal
14 Galangal Coconut Milk Soup soups Estimated 220 kcal
15 Galangal Coconut Milk Soup soups Estimated 220 kcal
16 Lemongrass Soup soups Estimated 220 kcal
17 Lemongrass Soup soups Estimated 220 kcal
18 Five-Spice Stewed Beef soups Estimated 260 kcal
19 Bangkok Fried Rice fried rice $10.50 Estimated 320 kcal
20 Bangkok Fried Rice Lunch Special lunch specials Estimated 320 kcal
21 Bangkok Fried Rice Lunch Special lunch specials Estimated 320 kcal
22 Bangkok Fried Rice Lunch Special lunch specials Estimated 320 kcal
23 Brown Rice side dishes Estimated 320 kcal
24 Jasmine Rice side dishes Estimated 320 kcal
25 Pineapple Fried Rice fried rice $10.50 Estimated 320 kcal
26 Pineapple Fried Rice Lunch Special lunch specials Estimated 320 kcal
27 Pineapple Fried Rice Lunch Special lunch specials Estimated 320 kcal
28 Pineapple Fried Rice Lunch Special lunch specials Estimated 320 kcal
29 Salmon With Turmeric Curry Cream Sauce Lunch Special lunch specials Estimated 320 kcal
30 Spicy Basil Fried Rice Lunch Special lunch specials Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bangkok Chicken Pumpkin Curry

qi specialties 430 kcal

Chicken Chiang Mai Noodle

qi specialties 430 kcal

Chicken Satay

appetizers 430 kcal

Sesame Chicken & Shrimp Dumplings

appetizers 430 kcal

Thai Shrimp Cakes

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Qi Esarn Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Qi Esarn Thai items have calorie data?
Qi Esarn Thai currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Qi Esarn Thai?
The lightest item currently tracked is Seltzer at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Qi Esarn Thai calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Qi Esarn Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.