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Nutrition Breakdown

Q BBQ and Tequila Calories — Lowest to Highest

Browse calorie values for Q BBQ and Tequila menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

29 kcal

Highest Item

551 kcal

57 / 57 items resolved USDA database: 40 Estimated: 17

Lowest Calorie Items at Q BBQ and Tequila

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Collard Greens southern sides USDA 29 kcal
2 Traditional Chicken Burrito specialties USDA 63 kcal
3 Baked Beans southern sides USDA 105 kcal
4 Vegetable of the Day southern sides USDA 105 kcal
5 Chicken Quesadilla specialties USDA 117 kcal
6 Coleslaw southern sides USDA 117 kcal
7 Large Rack - Spare Ribs Platter hickory smoked ribs USDA 117 kcal
8 Medium Rack - Spare Ribs Platter hickory smoked ribs USDA 117 kcal
9 Small Rack - Spare Ribs Platter hickory smoked ribs USDA 117 kcal
10 French Onion Burger gourmet burgers and bbq sandwiches USDA 137 kcal
11 Creole Bread Pudding house made sweets USDA 156 kcal
12 Large Rack - Baby Back Ribs hickory smoked ribs USDA 170 kcal
13 Large Rack - Baby Back Ribs Platter hickory smoked ribs USDA 170 kcal
14 Medium Rack - Baby Back Ribs hickory smoked ribs USDA 170 kcal
15 Medium Rack - Baby Back Ribs Platter hickory smoked ribs USDA 170 kcal
16 Small Rack - Baby Back Ribs hickory smoked ribs USDA 170 kcal
17 Small Rack - Baby Back Ribs Platter hickory smoked ribs USDA 170 kcal
18 Potato Salad southern sides USDA 171 kcal
19 French Fries southern sides USDA 179 kcal
20 Chilled Brisket Salad salads Estimated 180 kcal
21 Side Salad salads Estimated 180 kcal
22 Fish Tacos specialties USDA 202 kcal
23 Mac & Cheese southern sides USDA 212 kcal
24 Fried Green Tomatoes southern sides USDA 216 kcal
25 Wedge Salad salads Estimated 225 kcal
26 Q Burrito specialties USDA 226 kcal
27 Chocolate Brownie Sundae house made sweets USDA 229 kcal
28 Regional Rib Combo hickory smoked ribs USDA 236 kcal
29 Jalapeno Popper Burger gourmet burgers and bbq sandwiches USDA 250 kcal
30 Pulled Chicken Sandwich gourmet burgers and bbq sandwiches USDA 253 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Q Cheese Burger

gourmet burgers and bbq sandwiches 551 kcal

Brisket Sandwich

gourmet burgers and bbq sandwiches 536 kcal

Pulled Pork Sandwich

gourmet burgers and bbq sandwiches 536 kcal

BBQ Chicken Flatbread

starters 430 kcal

BBQ Pork Cheese Fries

starters 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Q BBQ and Tequila Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Q BBQ and Tequila items have calorie data?
Q BBQ and Tequila currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Q BBQ and Tequila?
The lightest item currently tracked is Collard Greens at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Q BBQ and Tequila calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Q BBQ and Tequila full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.