Nutrition Breakdown

Pure Bistro Calories — Lowest to Highest

Browse calorie values for Pure Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

122 / 122 items resolved USDA database: 10 Estimated: 112

Lowest Calorie Items at Pure Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Organic Hot Tea beverages Estimated 10 kcal
2 Steak Panini sandwiches & wraps Estimated 10 kcal
3 Coffee beverages Estimated 40 kcal
4 Decaf Coffee beverages Estimated 40 kcal
5 Eggs Anyway eggs & omelettes USDA 55 kcal
6 Cheese Omelette eggs & omelettes USDA 83 kcal
7 Greek Yogurt Parfait breakfast USDA 84 kcal
8 Yogurt Parfait breakfast USDA 84 kcal
9 Vegetable Omelette eggs & omelettes USDA 121 kcal
10 Organic Iced Tea beverages Estimated 135 kcal
11 Iced Coffee beverages Estimated 150 kcal
12 Iced Decaf Coffee beverages Estimated 150 kcal
13 Latte beverages Estimated 170 kcal
14 Beet Salad salads Estimated 180 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Exotic Salad salads Estimated 180 kcal
17 Greek Salad salads Estimated 180 kcal
18 House Salad sides Estimated 180 kcal
19 Pisces Salad salads Estimated 180 kcal
20 Pure Salad salads Estimated 180 kcal
21 Siciliano Salad salads Estimated 180 kcal
22 Summer Salad salads Estimated 180 kcal
23 Whole Wheat Pancakes breakfast USDA 191 kcal
24 Teriyaki Steak Wrap sandwiches & wraps Estimated 210 kcal
25 Tree Fruits Smoothie smoothies Estimated 230 kcal
26 Fruit Salad (Dessert) desserts Estimated 233 kcal
27 2 Gluten-Free Chocolate Chip Cookies desserts Estimated 240 kcal
28 Ginger Zinger Juice fresh fruit & vegetable juices Estimated 260 kcal
29 Go Green Juice fresh fruit & vegetable juices Estimated 260 kcal
30 Make Your Own Juice fresh fruit & vegetable juices Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hawaiian Burger

burgers 620 kcal

Hawaiian Burger

burgers 620 kcal

Hawaiian Burger

burgers 620 kcal

Island Burger

burgers 620 kcal

Jack Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pure Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pure Bistro items have calorie data?
Pure Bistro currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pure Bistro?
The lightest item currently tracked is Organic Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pure Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pure Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.