Skip to content

Nutrition Breakdown

Punjab Kabab House Calories — Lowest to Highest

Browse calorie values for Punjab Kabab House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

4 kcal

Highest Item

432 kcal

103 / 103 items resolved USDA database: 27 Estimated: 76

Lowest Calorie Items at Punjab Kabab House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 4 kcal
2 Ice Tea beverages USDA 21 kcal
3 Carrot Halwa desserts USDA 44 kcal
4 Tea beverages USDA 46 kcal
5 Soda beverages USDA 51 kcal
6 Salmon Masala sea food USDA 60 kcal
7 Shrimp Palak sea food USDA 63 kcal
8 Rasmalai desserts USDA 74 kcal
9 Goa Fish Curry sea food USDA 107 kcal
10 Kulfi Ice Cream desserts USDA 114 kcal
11 Laccha Paratha interesting breads USDA 138 kcal
12 Shrimp Madras Curry sea food USDA 158 kcal
13 Punjab Kabab House Special tandoori delight USDA 162 kcal
14 Gobhi Kulcha interesting breads USDA 177 kcal
15 Paneer Naan interesting breads USDA 177 kcal
16 Fish Palak sea food USDA 184 kcal
17 Mulligatawny Soup soups Estimated 220 kcal
18 Tomato Soup soups Estimated 220 kcal
19 Onion Kulcha interesting breads USDA 276 kcal
20 Chef''s Naan interesting breads USDA 289 kcal
21 Tandoori Roti interesting breads USDA 290 kcal
22 Garlic Naan interesting breads USDA 302 kcal
23 Keema Naan interesting breads USDA 307 kcal
24 Chicken Soup soups Estimated 325 kcal
25 Aloo Paratha interesting breads USDA 326 kcal
26 Bread Basket interesting breads USDA 326 kcal
27 Pudina Paratha interesting breads USDA 326 kcal
28 Naan interesting breads USDA 358 kcal
29 Poori interesting breads USDA 361 kcal
30 Aloo Gobhi Masala vegetables Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

desserts 432 kcal

Achari Chicken Kabab

tandoori delight 430 kcal

Chicken Vindaloo

chicken 430 kcal

Chicken Curry

chicken 430 kcal

Chicken Jalfrazie

chicken 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Craig's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Punjab Kabab House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Punjab Kabab House items have calorie data?
Punjab Kabab House currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Punjab Kabab House?
The lightest item currently tracked is Coffee at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Punjab Kabab House calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Punjab Kabab House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.