Nutrition Breakdown
Pumarin Thai Calories — Lowest to Highest
Browse calorie values for Pumarin Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Pumarin Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 11. Bottle Water | beverage | Estimated | 10 kcal |
| 2 | 13. Hot Tea | beverage | Estimated | 10 kcal |
| 3 | 15. Steamed Shrimp Dumpling | appetizer | Estimated | 10 kcal |
| 4 | 4. Steamed Noodle | side order | Estimated | 10 kcal |
| 5 | 5. Steamed Mixed Vegetables | side order | Estimated | 10 kcal |
| 6 | L9. Chili | lunch special | USDA | 21 kcal |
| 7 | 14. Hot Coffee | beverage | Estimated | 40 kcal |
| 8 | L10. Ginger | lunch special | USDA | 41 kcal |
| 9 | 4. Chicken Sate | appetizer | USDA | 81 kcal |
| 10 | L18. Red Curry | lunch special | USDA | 85 kcal |
| 11 | L13. Spicy Basil | lunch special | USDA | 86 kcal |
| 12 | L14. Spicy Eggplant | lunch special | USDA | 90 kcal |
| 13 | 2. Pumarin Fresh Roll | appetizer | USDA | 112 kcal |
| 14 | 1. Thai Ice Tea | beverage | Estimated | 135 kcal |
| 15 | 1. Thai Ice Tea | beverage | Estimated | 135 kcal |
| 16 | 3. Thai Lemon Ice Tea | beverage | Estimated | 135 kcal |
| 17 | 5. Regular Ice Tea | beverage | Estimated | 135 kcal |
| 18 | 6. Raspberry Ice Tea | beverage | Estimated | 135 kcal |
| 19 | 7. Ice Green Tea | beverage | Estimated | 135 kcal |
| 20 | 2. Thai Ice Coffee | beverage | Estimated | 150 kcal |
| 21 | 2. Thai Ice Coffee | beverage | Estimated | 150 kcal |
| 22 | L17. Green Curry | lunch special | USDA | 156 kcal |
| 23 | L12. Mixed Vegetables | lunch special | USDA | 165 kcal |
| 24 | 10. Fried Shrimp | appetizer | USDA | 166 kcal |
| 25 | 6. Fried Chicken | appetizer | USDA | 173 kcal |
| 26 | 1. Green Salad | salad | Estimated | 180 kcal |
| 27 | 10. Spicy Squid Salad | salad | Estimated | 180 kcal |
| 28 | 11. Spicy Fishermen Salad | salad | Estimated | 180 kcal |
| 29 | 12. Spicy Glass Noodle Salad | salad | Estimated | 180 kcal |
| 30 | 3. Pumarin Salad(Yum-Yai) | salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
8. Drunken Pasta
9. Pasta Green Curry
15. Chicken Teriyaki
16. BBQ Chicken
6. Chicken Noodle (Kua Kai)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pumarin Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pumarin Thai items have calorie data?
What is the lowest-calorie item at Pumarin Thai?
Are Pumarin Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.