Nutrition Breakdown

Puerto Gallego Calories — Lowest to Highest

Browse calorie values for Puerto Gallego menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

39 kcal

Highest Item

585 kcal

85 / 85 items resolved USDA database: 16 Estimated: 69

Lowest Calorie Items at Puerto Gallego

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Agua Perrier bebidas USDA 39 kcal
2 Piquillos Rellenos Con Bacalao tapas USDA 100 kcal
3 Callos Madrilenos tapas USDA 109 kcal
4 Boquerones En Vinagre tapas USDA 167 kcal
5 Ensalada De Lechuga Y Tomate acompanantes Estimated 180 kcal
6 Sodas bebidas Estimated 180 kcal
7 Draft cervezas USDA 211 kcal
8 Combinacion Taverna tapas USDA 224 kcal
9 Bistec De Res menu de ninos $6.95 Estimated 234 kcal
10 Calamares Fritos tapas USDA 234 kcal
11 Jamon Serrano tapas USDA 250 kcal
12 Croquetas De Bacalao tapas USDA 261 kcal
13 Chorizo, Gamba Y Champinones Al Ajillo tapas USDA 281 kcal
14 Jugos Naturales bebidas USDA 282 kcal
15 Copa bebidas USDA 288 kcal
16 Camarones Empanizados tapas USDA 308 kcal
17 Estrellas De Galicia cervezas USDA 361 kcal
18 Agua Embotellada bebidas Estimated 390 kcal
19 Arroz Blanco acompanantes Estimated 390 kcal
20 Arroz Con Calamares especialidades de la casa Estimated 390 kcal
21 Arroz Con Leche cafe y postres Estimated 390 kcal
22 Arroz Con Pollo Y Chorizo especialidades de la casa Estimated 390 kcal
23 Bacalao A La Vizcaina pescados y mariscos Estimated 390 kcal
24 Barril/Draft cervezas Estimated 390 kcal
25 Bistec De Res A La Plancha carnes y aves Estimated 390 kcal
26 Bistec De Res Milanesa carnes y aves Estimated 390 kcal
27 Cafe Bombon cafe y postres Estimated 390 kcal
28 Cafe Con Leche cafe y postres Estimated 390 kcal
29 Cafe Espresso cafe y postres Estimated 390 kcal
30 Caldo Gallego caldos, cremes y sopas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bistec De Rinonada

carnes y aves 585 kcal

Sangria

bebidas 400 kcal

Chorizo Cantimpalo

tapas 393 kcal

Agua Embotellada

bebidas 390 kcal

Arroz Blanco

acompanantes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Puerto Gallego Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Puerto Gallego items have calorie data?

Puerto Gallego currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Puerto Gallego?

The lightest item currently tracked is Agua Perrier at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Puerto Gallego calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Puerto Gallego full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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