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Nutrition Breakdown

Providence Prime Calories — Lowest to Highest

Browse calorie values for Providence Prime menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

99.7%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

296 / 297 items resolved USDA database: 18 Estimated: 278

Lowest Calorie Items at Providence Prime

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 FTK Steak Frites large plates Estimated 10 kcal
2 Philidelphia Steak Bomb hand helds Estimated 10 kcal
3 Uprising single malt-scotch USDA 13 kcal
4 Twisted Ri Calamari shared bites USDA 91 kcal
5 Tequila Cocktails, Margaritas tuesday happenings USDA 92 kcal
6 Steak & Bleu Salad fork & ladel Estimated 95 kcal
7 Szechwan Lettuce Wraps shared bites USDA 102 kcal
8 Georgia High Iced Tea craft cocktails & martinis Estimated 135 kcal
9 Ballast Point, Grapefruit Sculpin, CA, 12oz, 7% ipa's Estimated 140 kcal
10 Federal Taphouse Nachos shared bites USDA 167 kcal
11 Southern Style Fried Pickles shared bites USDA 167 kcal
12 Tacos tuesday happenings USDA 170 kcal
13 Roasted Shishito Peppers shared bites USDA 173 kcal
14 Farmers Garden Salad fork & ladel Estimated 180 kcal
15 Kale Caesar Salad fork & ladel Estimated 180 kcal
16 Buffalo Chicken & Queso Dip shared bites USDA 216 kcal
17 Roasted Tomato Soup fork & ladel Estimated 220 kcal
18 Montreal Poutine Fries shared bites USDA 221 kcal
19 Tequila Flight Tasting tuesday happenings Estimated 234 kcal
20 Tortilla Chips and Guacamole shared bites USDA 241 kcal
21 Nice Pear Martini craft cocktails & martinis Estimated 260 kcal
22 Stoney Creek, Sun Juice, CT, 12oz, 5.3% ales Estimated 260 kcal
23 Jamesons Black irish whiskey USDA 279 kcal
24 Baja Crispy Fish Tacos street tacos Estimated 280 kcal
25 Carne Asada Tacos street tacos Estimated 280 kcal
26 Carne Asada Tacos (2ea) bites Estimated 280 kcal
27 Saigon Pork Tacos street tacos Estimated 280 kcal
28 Ice Cream Sundae dessert Estimated 290 kcal
29 3 Course Dinner Menu restaurant week extended august USDA 307 kcal
30 Crispy Fried Mozzarella shared bites USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 279

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Byo Certified Angus Burger

ftk burgers 775 kcal

FTK Burger Sliders (2ea)

bites 620 kcal

New England Grass Fed Burger

ftk burgers 620 kcal

Sesame Turkey Burger

ftk burgers 620 kcal

Veggie Burger

ftk burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Providence Prime Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Providence Prime items have calorie data?
Providence Prime currently has calorie values for 296 of 297 menu items (99.7% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Providence Prime?
The lightest item currently tracked is FTK Steak Frites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Providence Prime calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 278 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Providence Prime full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.