Nutrition Breakdown
Providence Oyster Bar Calories — Lowest to Highest
Browse calorie values for Providence Oyster Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
99.8%
Average Calories
364 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Providence Oyster Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chateau Beau Site, Bordeaux | french red | Estimated | 10 kcal |
| 2 | Chateau Beaulieu, Rose, Provence, FR | white by the glass | Estimated | 10 kcal |
| 3 | Chateau Beaulieu, Rose, Provence, FR | rose | Estimated | 10 kcal |
| 4 | Chateau Greysac, Medoc | french red | Estimated | 10 kcal |
| 5 | Chateau Montelena, Napa | chardonnay | Estimated | 10 kcal |
| 6 | Chateau St. Jean, Sonoma | pinot noir | Estimated | 10 kcal |
| 7 | Chateau St. Michelle, Riesling, WA | interesting whites | Estimated | 10 kcal |
| 8 | Chateau Tanunda, Grand Barossa Shiraz | interesting reds | Estimated | 10 kcal |
| 9 | Cheese Steak Eggrolls | appetizers | Estimated | 10 kcal |
| 10 | Hanger Steak | main | Estimated | 10 kcal |
| 11 | Steak & Eggs | brunch | Estimated | 10 kcal |
| 12 | Bud Select 55 | local brews | USDA | 28 kcal |
| 13 | Bud Light | local brews | USDA | 29 kcal |
| 14 | Buena Vista Cafè Irish Coffee | fall & winter creations | Estimated | 40 kcal |
| 15 | Heineken | local brews | USDA | 40 kcal |
| 16 | Budweiser | local brews | USDA | 41 kcal |
| 17 | Allagash White | local brews | USDA | 83 kcal |
| 18 | Corona | local brews | USDA | 86 kcal |
| 19 | Baker's | bourbon | USDA | 105 kcal |
| 20 | Maker's Mark | bourbon | USDA | 106 kcal |
| 21 | Booker Beam | bourbon | USDA | 132 kcal |
| 22 | Chipotle Steak Tacos | tacos | Estimated | 145 kcal |
| 23 | Crispy Fish Or Steak Taco | brunch | Estimated | 145 kcal |
| 24 | Cockburn 10yr tawny | port | USDA | 151 kcal |
| 25 | Cockburn 20yr Tawny | port | USDA | 151 kcal |
| 26 | Banfi, Grappa di Brunello | grappa | USDA | 156 kcal |
| 27 | Kale & Grapefruit Salad | soup & salad | Estimated | 160 kcal |
| 28 | Oceanus Sample Platter | raw bar | Estimated | 170 kcal |
| 29 | Oceanus Sample Platter | raw bar | Estimated | 170 kcal |
| 30 | Oceanus Sample Platter* | raw bar | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Michelob Ultra
Alaskan Salmon Burger*
Bacon & Bleu Burger*
Bacon & Blue Burger*
Lobsterman Burger*
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Providence Oyster Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Providence Oyster Bar items have calorie data?
What is the lowest-calorie item at Providence Oyster Bar?
Are Providence Oyster Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.