Nutrition Breakdown
Prime Steakhouse Calories — Lowest to Highest
Browse calorie values for Prime Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
15 kcal
Highest Item
543 kcal
Lowest Calorie Items at Prime Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cabbage | salads | USDA | 15 kcal |
| 2 | Daily Selection | small sides | USDA | 20 kcal |
| 3 | Lettuce Wedge | soups & salads | USDA | 20 kcal |
| 4 | Fresh Asparagus | vegetables & potatoes | USDA | 22 kcal |
| 5 | Hearts Of Palm Salad | soups & salads | USDA | 30 kcal |
| 6 | Pumpkin | soup | USDA | 38 kcal |
| 7 | Steamed Broccoli | vegetables & potatoes | USDA | 65 kcal |
| 8 | French Onion Soup | soups & salads | USDA | 70 kcal |
| 9 | Chicken Breast | prime entrees | USDA | 80 kcal |
| 10 | House Salad | soups & salads | USDA | 85 kcal |
| 11 | Beef Tenderloin Du Jour | entrees | USDA | 86 kcal |
| 12 | Baked Potato | vegetables & potatoes | USDA | 93 kcal |
| 13 | Baba Ghanouj | starters | USDA | 94 kcal |
| 14 | Fish Kebab | entrees | USDA | 100 kcal |
| 15 | Tuna Steak | prime entrees | USDA | 107 kcal |
| 16 | Creme Brulee | desserts | USDA | 113 kcal |
| 17 | Twin Baby Australian Lobster Tails | prime entrees | USDA | 116 kcal |
| 18 | Mejadarra | sides | USDA | 118 kcal |
| 19 | Salmon | prime entrees | USDA | 118 kcal |
| 20 | Jerusalem Shishlik | entrees | USDA | 125 kcal |
| 21 | Mix | salads | USDA | 125 kcal |
| 22 | Moroccan Salmon | entrees | USDA | 127 kcal |
| 23 | Hot Broiled Shrimp | appetizers | USDA | 129 kcal |
| 24 | Kebab | entrees | USDA | 132 kcal |
| 25 | Ell's Cappuccino Hazelnut Cheesecake | desserts | USDA | 136 kcal |
| 26 | Seared Ahi Tuna | appetizers | USDA | 143 kcal |
| 27 | Garlic Mashed Potatoes | vegetables & potatoes | USDA | 150 kcal |
| 28 | Grilled Chicken | entrees | USDA | 151 kcal |
| 29 | Smoked Eggplant & Peppers | starters | USDA | 167 kcal |
| 30 | Fries | sides | USDA | 176 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Halva Cookies
Onion Rings
Sampler
Prime Molten Chocolate Cake
Falafel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Prime Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Prime Steakhouse items have calorie data?
What is the lowest-calorie item at Prime Steakhouse?
Are Prime Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.