Nutrition Breakdown

Prime Cut Calories — Lowest to Highest

Browse calorie values for Prime Cut menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

1 kcal

Highest Item

463 kcal

58 / 58 items resolved USDA database: 57 Estimated: 1

Lowest Calorie Items at Prime Cut

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Soda beverages USDA 25 kcal
3 Vegetable of the Day sides USDA 32 kcal
4 Buffalo Wings appetizers USDA 33 kcal
5 Tea beverages USDA 34 kcal
6 Deep Fired Shrimp chicken, seafood and pasta USDA 43 kcal
7 Milk beverages USDA 55 kcal
8 Chicken Caesar Salad salads, sandwiches and soup USDA 63 kcal
9 Shrimp Caesar Salad salads, sandwiches and soup USDA 77 kcal
10 Soup salads, sandwiches and soup USDA 84 kcal
11 Shrimp Cocktail appetizers USDA 85 kcal
12 Grilled Mahi Mahi chicken, seafood and pasta USDA 88 kcal
13 Baked Potato sides USDA 93 kcal
14 Skewered Shrimp with Your Steak beef entrees USDA 99 kcal
15 Chicken Stir Fry chicken, seafood and pasta USDA 106 kcal
16 Grilled Onions sides USDA 108 kcal
17 Filet beef entrees USDA 118 kcal
18 Rice Pilaf sides USDA 137 kcal
19 Sirloin beef entrees USDA 140 kcal
20 Sirloin beef entrees USDA 140 kcal
21 Grilled Chicken salads, sandwiches and soup USDA 148 kcal
22 Scampi chicken, seafood and pasta USDA 150 kcal
23 Armadillo Eggs appetizers USDA 152 kcal
24 Curly Fries sides USDA 176 kcal
25 Fettuccine Alfredo chicken, seafood and pasta USDA 179 kcal
26 Dinner Salad salads, sandwiches and soup USDA 180 kcal
27 Fresh Salmon with Your Steak beef entrees USDA 186 kcal
28 Sirloin beef entrees USDA 189 kcal
29 Scampi with Your Steak beef entrees USDA 192 kcal
30 Beef Kabab beef entrees USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Combo

appetizers 463 kcal

Escarget

appetizers 390 kcal

Potato Romano

sides 387 kcal

Onion Rings

appetizers 385 kcal

Cheesecake

desserts 381 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Prime Cut Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Prime Cut items have calorie data?
Prime Cut currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Prime Cut?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Prime Cut calorie values official or estimated?
This page uses a hybrid model: 57 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Prime Cut full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.