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Nutrition Breakdown

Prime & Beyond Calories — Lowest to Highest

Browse calorie values for Prime & Beyond menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

24 kcal

Highest Item

664 kcal

42 / 42 items resolved USDA database: 39 Estimated: 3

Lowest Calorie Items at Prime & Beyond

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Asparagus small plates USDA 24 kcal
2 Crab Cake appetizers USDA 31 kcal
3 King Oyster Mushrooms small plates USDA 34 kcal
4 Kimchi small plates USDA 54 kcal
5 Mixed Green Salad appetizers USDA 54 kcal
6 Grilled Vegetables small plates USDA 71 kcal
7 Brussel Sprouts small plates USDA 94 kcal
8 Prime & Beyond Special Bacon Strips appetizers USDA 140 kcal
9 Porterhouse steaks USDA 145 kcal
10 Porterhouse steaks USDA 145 kcal
11 Bulgogi entrees USDA 150 kcal
12 Potato Salad appetizers USDA 157 kcal
13 Burger Rice entrees USDA 163 kcal
14 Wagyu Salami appetizers USDA 172 kcal
15 Panko Topped Scallop appetizers USDA 173 kcal
16 Spicy Pork entrees USDA 179 kcal
17 Dry Aged Filet Mignon steaks USDA 196 kcal
18 Wet Aged Filet Mignon steaks USDA 196 kcal
19 Wet Aged Filet Mignon steaks USDA 196 kcal
20 Dry Aged New York Strip steaks USDA 205 kcal
21 Dry Aged New York Strip steaks USDA 205 kcal
22 Wet Aged New York Strip Or Ribeye steaks USDA 205 kcal
23 Spicy Pork Taco appetizers USDA 222 kcal
24 Duck With Berry Sauce (Limited) appetizers USDA 245 kcal
25 Dry Aged Bone-In Ribeye steaks USDA 254 kcal
26 Dry Aged Bone-In Ribeye steaks USDA 254 kcal
27 Dry Aged T-Bone steaks USDA 274 kcal
28 Dry Aged T-Bone steaks USDA 274 kcal
29 Prime & Beyond Classic Burger entrees USDA 293 kcal
30 Wagyu Sausage (2 Links) appetizers USDA 294 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Family Platter

steaks 664 kcal

Prime & Beyond Steak Salad

appetizers 600 kcal

Dry Aged Lamb Chops

steaks 500 kcal

Scallion Salad

small plates 467 kcal

Wagyu Hotdog

entrees 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Prime & Beyond Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Prime & Beyond items have calorie data?
Prime & Beyond currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Prime & Beyond?
The lightest item currently tracked is Grilled Asparagus at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Prime & Beyond calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Prime & Beyond full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.