Nutrition Breakdown

Presto Calories — Lowest to Highest

Browse calorie values for Presto menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

109 / 109 items resolved USDA database: 50 Estimated: 59

Lowest Calorie Items at Presto

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sweet Tea beverages Estimated 10 kcal
2 Shrimp Quesadilla latin specialties USDA 17 kcal
3 Steak Quesadilla latin specialties USDA 17 kcal
4 Natural Fruit Juice Special lunch menu USDA 31 kcal
5 Ceviche Mixto latin specialties USDA 38 kcal
6 Coffee beverages Estimated 40 kcal
7 Rice Pudding dessert USDA 47 kcal
8 Pollo al Mango latin specialties USDA 60 kcal
9 Red Beans sides USDA 77 kcal
10 Black Beans sides USDA 85 kcal
11 Shrimp Fajitas latin specialties USDA 86 kcal
12 Bistec a Caballo latin specialties USDA 107 kcal
13 Cazuelas de Mariscos latin specialties USDA 115 kcal
14 Chicken Quesadilla latin specialties USDA 117 kcal
15 Chicken Fajitas latin specialties USDA 119 kcal
16 Sweet Plantains sides USDA 121 kcal
17 Steak Fajitas latin specialties USDA 124 kcal
18 Pollo con Champinones latin specialties USDA 135 kcal
19 Thursday Lunch Special lunch menu USDA 135 kcal
20 Lengua Criolla latin specialties USDA 141 kcal
21 Palomilla Chicken latin specialties USDA 145 kcal
22 Palomilla Steak latin specialties USDA 160 kcal
23 Ropa Vieja latin specialties USDA 160 kcal
24 Tuesday Lunch Special lunch menu USDA 160 kcal
25 Lengua Champinones latin specialties USDA 163 kcal
26 Wednesday Lunch Special lunch menu USDA 164 kcal
27 Monday Lunch Special lunch menu USDA 170 kcal
28 Steak al Mango latin specialties USDA 174 kcal
29 Steak con Champinones latin specialties USDA 174 kcal
30 Flan dessert USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Colombian Hot Dog

sandwiches 536 kcal

Yucca Fries

sides 515 kcal

Authentic Cuban Sandwich

sandwiches 470 kcal

Breakfast Sandwich

breakfast 470 kcal

Cuban BLT Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Presto Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Presto items have calorie data?

Presto currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Presto?

The lightest item currently tracked is Sweet Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Presto calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Presto full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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