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Nutrition Breakdown

Prairie Schooner Steak House Calories — Lowest to Highest

Browse calorie values for Prairie Schooner Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

1 kcal

Highest Item

936 kcal

198 / 198 items resolved USDA database: 39 Estimated: 159

Lowest Calorie Items at Prairie Schooner Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Well tequlia USDA 5 kcal
3 10 oz New York Steak main Estimated 10 kcal
4 14 oz Ribeye Steak main Estimated 10 kcal
5 16 oz New York Steak main Estimated 10 kcal
6 8 oz Sirloin Steak & Three Jumbo Shrimp main Estimated 10 kcal
7 Cold Water Lobster Tail make your entree surf & turf (seafood) Estimated 10 kcal
8 Cold-water Lobster Tail make your entree surf & turf (sizzlin' fixins) Estimated 10 kcal
9 Country Fried Steak main Estimated 10 kcal
10 Lightly Breaded & Grilled Turkey Steak main Estimated 10 kcal
11 Prairie Schooner Steak steaks Estimated 10 kcal
12 Steak Medallions comfort food Estimated 10 kcal
13 Steak Oscar sizzlin' fixins Estimated 10 kcal
14 Tenderloin Steak Medallions main Estimated 10 kcal
15 Top Sirloin Steak steaks Estimated 10 kcal
16 Turkey Steak entrees Estimated 10 kcal
17 Top Shelf vodka USDA 15 kcal
18 Top Shelf rum USDA 15 kcal
19 Ribeye Steak entrees Estimated 18 kcal
20 Iced Tea drinks USDA 21 kcal
21 Coffee & Hot Tea beverages Estimated 25 kcal
22 Coffee & Hot Tea wet your whistle! Estimated 25 kcal
23 Well gin USDA 40 kcal
24 Well rum USDA 40 kcal
25 Lemonade drinks USDA 42 kcal
26 Soft Drinks drinks USDA 42 kcal
27 Romana Sambuca premium specialty liquors USDA 63 kcal
28 Vegetable Platter appetizer platters USDA 75 kcal
29 Steak Salad salads Estimated 95 kcal
30 Steak Salad dinner salads Estimated 95 kcal
Nutrition sync is temporarily paused Missing official items: 159

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wagonmaster

steaks 936 kcal

Claim Jumper

comfort food 780 kcal

Cowboy

steaks 780 kcal

Bacon Burger

burgers 620 kcal

Cowboy Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Prairie Schooner Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Prairie Schooner Steak House items have calorie data?
Prairie Schooner Steak House currently has calorie values for 198 of 198 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Prairie Schooner Steak House?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Prairie Schooner Steak House calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 159 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Prairie Schooner Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.