Nutrition Breakdown
Potato Shack Plus Calories — Lowest to Highest
Browse calorie values for Potato Shack Plus menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
229 kcal
Lowest Item
20 kcal
Highest Item
608 kcal
Lowest Calorie Items at Potato Shack Plus
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Salad | side | USDA | 20 kcal |
| 2 | Broccoli | a la carte | USDA | 24 kcal |
| 3 | BBQ Chicken | specialties | USDA | 66 kcal |
| 4 | BBQ link | the best of the best | USDA | 66 kcal |
| 5 | Sour Crean (2) | a la carte | USDA | 72 kcal |
| 6 | Broccoli | basics | USDA | 78 kcal |
| 7 | Chicken Fajita | shack favorites | USDA | 83 kcal |
| 8 | House Salad | side | USDA | 91 kcal |
| 9 | Crispy Salad | side | USDA | 115 kcal |
| 10 | Hot Wing Salad | side | USDA | 115 kcal |
| 11 | Ham & Cheese | basics | USDA | 127 kcal |
| 12 | Original | basics | USDA | 127 kcal |
| 13 | Half Potato | tater tot menu | USDA | 130 kcal |
| 14 | CCR (Chicken Cheddar Ranch) | shack favorites | USDA | 134 kcal |
| 15 | Italian Parmesan | specialties | USDA | 134 kcal |
| 16 | Domestic Beer | happy hour | USDA | 136 kcal |
| 17 | Italian Chicken | shack favorites | USDA | 146 kcal |
| 18 | Shack Fries | appetizers | USDA | 146 kcal |
| 19 | Guacamole | a la carte | USDA | 150 kcal |
| 20 | Chicken Teriyaki | the best of the best | USDA | 155 kcal |
| 21 | Cattleman | basics | USDA | 157 kcal |
| 22 | Chicken Fried Chicken | specialties | USDA | 157 kcal |
| 23 | Queso Con Carne | specialties | USDA | 167 kcal |
| 24 | BBQ Chopped Beef | specialties | USDA | 179 kcal |
| 25 | Chips and Queseo | appetizers | USDA | 181 kcal |
| 26 | Ensalada | basics | USDA | 183 kcal |
| 27 | Fried Mushrooms | appetizers | USDA | 188 kcal |
| 28 | Wing Sauce | a la carte | USDA | 188 kcal |
| 29 | Flesta Mexicana | shack favorites | USDA | 189 kcal |
| 30 | Fajita Salad | side | USDA | 190 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Any 3 Combo
Rajun Cajun
Chocolate Chip Cookies
Ranch (2)
Pecan Pie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Potato Shack Plus Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Potato Shack Plus items have calorie data?
What is the lowest-calorie item at Potato Shack Plus?
Are Potato Shack Plus calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.