Nutrition Breakdown
Porky Pete's BBQ Calories — Lowest to Highest
Browse calorie values for Porky Pete's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
303 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Porky Pete's BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Freshly Brewed Sweet Tea & Lemon and Lemonade | beverages | Estimated | 10 kcal |
| 2 | Southern Sweet Tea & Lemon | beverages | Estimated | 10 kcal |
| 3 | Southern Sweet Tea & Lemon | beverages | Estimated | 10 kcal |
| 4 | Ice Cold Watermelon | dessert | USDA | 30 kcal |
| 5 | Mixed Vegetables | wednesday | USDA | 32 kcal |
| 6 | Tossed Garden Salad with Dressing | to include choice of 2 salads from below | USDA | 47 kcal |
| 7 | Tossed Garden Salad with Dressing | choice of two salads from below | USDA | 47 kcal |
| 8 | Tennessee, New England or Alabama Cole Slaw | choice of two salads from below | USDA | 93 kcal |
| 9 | Three Bean Salad | choice of two salads from below | USDA | 107 kcal |
| 10 | Green Bean & Tomato Salad | tuesday | USDA | 109 kcal |
| 11 | Tomato, Cucumber and Red Onion Salad | choice of two salads from below | USDA | 122 kcal |
| 12 | Cobbler (seasonal fruit) | accompanied by | Estimated | 140 kcal |
| 13 | Grilled Boneless BBQ Chicken Thighs | tuesday | USDA | 144 kcal |
| 14 | Red Bliss Potato Salad | tuesday | USDA | 144 kcal |
| 15 | Red Bliss Potato Salad | choice of two salads from below | USDA | 144 kcal |
| 16 | Southern Style Steak & Rich Gravy | wednesday | USDA | 149 kcal |
| 17 | Creamy Macaroni Salad | choice of two salads from below | USDA | 156 kcal |
| 18 | Mother Selene's Potato Salad | southern sides | Estimated | 180 kcal |
| 19 | Potato Salad | to include choice of 2 salads from below | Estimated | 180 kcal |
| 20 | Potato Salad | optional add-ons | Estimated | 180 kcal |
| 21 | Special Salad | main | Estimated | 180 kcal |
| 22 | Spinach Salad | thursday | Estimated | 180 kcal |
| 23 | Three Bean Salad | to include choice of 2 salads from below | Estimated | 180 kcal |
| 24 | Tomato, Cucumber & Red Onion Salad | to include choice of 2 salads from below | Estimated | 180 kcal |
| 25 | Tortellini Salad | to include choice of 2 salads from below | Estimated | 180 kcal |
| 26 | Tossed Salad with Dressing | monday | USDA | 180 kcal |
| 27 | Tri Potato Salad (Red, Sweet & Russet) | to include choice of 2 salads from below | Estimated | 180 kcal |
| 28 | Southern Potato Salad | choice of two salads from below | USDA | 185 kcal |
| 29 | Hummel Hot Dogs & Buns | the charcoal grilling | USDA | 202 kcal |
| 30 | Carrot Raisin Salad | choice of two salads from below | USDA | 210 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
One Third Pound Burgers on Seeded Buns
Bruschetta tossed noodles
Deli Special Sandwich
Small Beef Brisket BBQ Sandwich
Small Pulled Pork BBQ Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Porky Pete's BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Porky Pete's BBQ items have calorie data?
What is the lowest-calorie item at Porky Pete's BBQ?
Are Porky Pete's BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.