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Nutrition Breakdown

Porkie's Bar-b-q Calories — Lowest to Highest

Browse calorie values for Porkie's Bar-b-q menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

29 kcal

Highest Item

494 kcal

38 / 38 items resolved USDA database: 37 Estimated: 1

Lowest Calorie Items at Porkie's Bar-b-q

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Collard Greens sides USDA 29 kcal
2 Greens Beans sides USDA 40 kcal
3 Soft Drinks beverages USDA 42 kcal
4 Tea beverages USDA 55 kcal
5 Blackeyed Peas sides USDA 69 kcal
6 Brunswick Stew sides USDA 75 kcal
7 Baked Beans sides USDA 105 kcal
8 Mac and cheese sides USDA 110 kcal
9 Summer Slaw sides USDA 110 kcal
10 Jim's Dirty Taters sides USDA 112 kcal
11 Combo bar-b-q plates USDA 121 kcal
12 Half Dark chicken USDA 131 kcal
13 Half White chicken USDA 131 kcal
14 Taster Hash bar-b-q plates USDA 134 kcal
15 Banana Pudding desserts USDA 160 kcal
16 1lb Pork pork and more USDA 171 kcal
17 Potato Salad sides USDA 171 kcal
18 Original Pork Chop salads and sandwiches USDA 190 kcal
19 Three Meat Combo bar-b-q plates USDA 202 kcal
20 Q Salad salads and sandwiches USDA 228 kcal
21 Chicken bar-b-q plates USDA 240 kcal
22 Whole Chicken chicken USDA 243 kcal
23 Quarter Dark chicken USDA 244 kcal
24 Quarter White chicken USDA 244 kcal
25 Jumbo Chicken Sandwich salads and sandwiches USDA 281 kcal
26 12oz Smoked Ribeye steaks USDA 289 kcal
27 Rib Sandwich salads and sandwiches USDA 302 kcal
28 Beef bar-b-q plates USDA 330 kcal
29 Pork bar-b-q plates USDA 330 kcal
30 Ribs bar-b-q plates USDA 330 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jumbo Sandwich

salads and sandwiches 494 kcal

Jumbo Sandwich

baskets 494 kcal

Regular Chicken Sandwich

salads and sandwiches 478 kcal

Regular Sandwich

salads and sandwiches 478 kcal

Regular Sandwich

baskets 478 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Porkie's Bar-b-q Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Porkie's Bar-b-q items have calorie data?
Porkie's Bar-b-q currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Porkie's Bar-b-q?
The lightest item currently tracked is Collard Greens at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Porkie's Bar-b-q calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Porkie's Bar-b-q full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.